The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineShower Visualizations guide you to imagine the soothing sensation of water flowing over your body, promoting relaxation and mental clarity through vivid imagery.
Read more
Popular tracks
Browse free tracks on shower visualizations from our library.
Newest tracks
Browse the latest shower visualizations tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of shower visualizations.
Shower Visualizations
Trusted by 35 million people. It's free.

Get the app