21:41

The Soft, Warm Shower Of Sleep Meditation

Name: The Soft, Warm Shower Of Sleep Meditation
Uploaded: 2024-03-11T22:12:00.466Z
Duration: 21 min 41 s
Channel: Katie Krimitsos
Description: The night closes around you like a fluffy blanket, cozying up to you, and letting the softness of sleep unfold in you. Your breathing naturally slows, and your body sinks gently into the folds of your bed. You keep breathing, becoming aware of your breath, and of the lightness of your body. It feels delicious.

by Katie Krimitsos

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

390

The night closes around you like a fluffy blanket, cozying up to you, and letting the softness of sleep unfold in you. Your breathing naturally slows, and your body sinks gently into the folds of your bed. You keep breathing, becoming aware of your breath, and of the lightness of your body. It feels delicious.

Sleep Meditation Body Scan Gratitude Relaxation Breathing Awareness Gratitude For Nature Forest Visualizations Lake Visualizations Shower Visualizations Sunlight Visualizations Visualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.