26:29

Shower Meditation Releasing Anxiety

Name: Shower Meditation Releasing Anxiety
Uploaded: 2022-04-27T13:08:30.000Z
Duration: 26 min 29 s
Channel: Gemma Nice AHCP
Description: Shower Meditation - Join Gemma where she takes you through 30 minutes of a shower meditation where you will feel like everything is draining away from you and you are breathing in new life, new opportunities, and loving life to the full. This track contains ambient sounds in the background

by Gemma Nice AHCP

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Shower Meditation - Join Gemma where she takes you through 30 minutes of a shower meditation where you will feel like everything is draining away from you and you are breathing in new life, new opportunities, and loving life to the full. This track contains ambient sounds in the background

Anxiety Meditation Breathing New Opportunities Love Of Life Ambient Sounds Body Scan Energy Clearing Relaxation Self Love Jaw Relaxation Shoulder Relaxation Negative Energy Clearing New Life Protection Visualizations Self Hugs Shower Meditations Shower Visualizations Visualizations

Meet your Teacher

Gemma Nice AHCP

Brighton, Brighton and Hove, UK

Meet your Teacher

Gemma Nice AHCP

Brighton, Brighton and Hove, UK

© 2026 Gemma Nice AHCP. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.