Meditation Topics

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Self-Talk

Self-Talk

Self-Talk focuses on the internal dialogue we have with ourselves, encouraging the transformation of negative, self-critical thoughts into positive, supportive ones to foster inner compassion and well-being.

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Self TalkSelf Talk AwarenessPositive Self TalkNegative Self TalkCompassionate Self TalkReframing Negative Self Talk

Popular tracks

Browse free tracks on self-talk from our library.

5guided•16 min

Mantra Mind Thinking

Easton Hamilton

5guided•37 min

Bible Parables S3E6: The Parable Of The Growing Seed

Leslie DMello

4.5guided•10 min

Self-Compassion Meditation: Gentle Inner-Voice Reset

Francini Brice

5guided•7 min•

Affirmations To Lift You Up

Danielle Gensler

5guided•2 min•

Wisdom Of Shaltazar Oracle Card - 51 | Your Inner Voice

Jeffrey Eisen

guided•8 min

Energetic Authority: Presence Creates Prosperity

Jennifer Maher

talks•19 min

The Three Elements Of Peace

Judi Cohen

On-demand courses

Discover premium courses by leading experts to learn about self-talk.

COURSE

5

30 days

Looking In The Mirror

by JuneB

Join me for this 30 day course of looking in the mirror and gaining all the self compassion, power and strength that you need for today and the future. Let’s go on a journey together of changing perspectives and re writing that old narrative, and finally seeing that your best friend is looking back at you every time you look in the mirror.

COURSE

4.8

10 days

10 Tools For Empaths: Turning Sensitivity Into The Gift Of Self-Love

by Shannon Sullivan

Learn tools that help shift the sensitivity of being empathic and highly sensitive from a place of overwhelm into that of self-love, gratitude and strength.

COURSE

4.9

7 days

Positive Self-Talk: Calm Anxiety And Raise Self-Esteem

by Scarlett Grace

Rewire your inner voice to reduce anxiety and build lasting confidence.

COURSE

5

10 days

The Procrastination Cure: Science-Backed Strategies To Break The Cycle

by Sensei Paul David

Understanding the psychological causes of procrastination and how to deal with them.

COURSE

4.8

7 days

The Art Of Letting Go: Releasing Emotional Baggage

by Yaima (Green Witch Meditation Guide)

A mindful journey to release the past, lighten your heart, and rediscover inner peace.

COURSE

5

10 days

Recharge To Supercharge How To Reclaim Your Evenings For Deep Rest And Renewal

by Whitney Gee

A journey to better sleep, less stress, and a stronger mind-body connection.

COURSE

4.7

10 days

Beyond Perfection: Break Unrealistic Expectations & Step Into Your True Self

by Sensei Paul David

Break free from the pressure to be perfect and discover the freedom, confidence, and joy of embracing your authentic self.

COURSE

5

21 days

Calm & Present: Quieting The Anxious Mind

by Mark Rowland

Daily practices to ease anxiety, calm your mind, and return to the present moment.

COURSE

5

7 days

Everyday Grace: 7 Days To Gentle Inner Strength

by Mark Rowland

A 7-day journey to cultivate calm, resilience, and self-compassion.

COURSE

4.9

14 days

Healing The Self-Relationship: From Self-Criticism To Self-Compassion

by Mark Stevens

Practical tools, guided practices, and inner work for a kinder, stronger you.

Newest tracks

Browse the latest self-talk tracks from our library.

5guided•7 min•

Affirmations To Lift You Up

Danielle Gensler

5guided•2 min•

Wisdom Of Shaltazar Oracle Card - 51 | Your Inner Voice

Jeffrey Eisen

guided•8 min

Energetic Authority: Presence Creates Prosperity

Jennifer Maher

5guided•37 min

Bible Parables S3E6: The Parable Of The Growing Seed

Leslie DMello

4.5guided•10 min

Self-Compassion Meditation: Gentle Inner-Voice Reset

Francini Brice

talks•19 min

The Three Elements Of Peace

Judi Cohen

5guided•16 min

Mantra Mind Thinking

Easton Hamilton

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Teachers

Popular teachers exploring the topic of self-talk.

Easton Hamilton

Leslie DMello

Jeffrey Eisen

Francini Brice

Judi Cohen

Jennifer Maher

Danielle Gensler

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Self-Talk

Self-Talk

Self-Talk focuses on the internal dialogue we have with ourselves, encouraging the transformation of negative, self-critical thoughts into positive, supportive ones to foster inner compassion and well-being.