10:04

Self-Compassion Meditation: Gentle Inner-Voice Reset

Name: Self-Compassion Meditation: Gentle Inner-Voice Reset
Uploaded: 2025-05-16T18:51:30.102Z
Duration: 10 min 4 s
Channel: Francini Brice
Description: A guided meditation focusing on self-compassion. By practicing often, you learn to shift from self-criticism to self-kindness in this guided meditation. Harness your inner voice as an ally for calm, clarity, and confidence.

by Francini Brice

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation focusing on self-compassion. By practicing often, you learn to shift from self-criticism to self-kindness in this guided meditation. Harness your inner voice as an ally for calm, clarity, and confidence.

Self Compassion Meditation Self Talk Inner Voice Mindfulness Breath Awareness Emotional Support Self Talk Transformation Compassionate Self Address Inner Voice As Ally Thought Observation Emotional Self Support Mindful Self Talk

Meet your Teacher

Francini Brice

Canada

Meet your Teacher

Francini Brice

Canada

© 2026 Francini Brice. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.