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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Let's rise together. As a wellness and communication specialist, Trish is passionate about creating positive change. A change that she believes can be created together by connecting with our inner leaders, by allowing our hearts to lead positive action and by healing past hurts and trauma. She shares meditations, journeys and talks that support leadership, collaboration, conflict transformation and empowered action.
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