Denise Baffis

This was incredibly powerful, moving, and met me right where I am as part of this journey. I was on my way out the door to another medical appt when I found it but felt compelled to listen anyway as this has been a huge dark cloud over my general temperament lately. The more time that passes, the more I'd get caught up in thoughts about it. I will definitely return to utilize this meditation often. The length is perfect. There is so much recognize, address, and handle with compassion. This is just what I needed right now. I can tell this will help me release the energies that are weighing me down concerning this, but in turn will make room for light and a little smile to come back. Thank you🙏🏽🙏🏽⚓️💖