Free Meditations for Self Abandonment

Meditation Topics

Self-Abandonment

Self-Abandonment explores the act of neglecting one's own needs and well-being, often in favor of others, leading to a loss of self-identity and self-care.

Self Betrayal Self Detachment Self Denial Self Sacrifice Self Offering Self Dissolution Self Condemnation No Self Self Contemplation Abandonment

Popular tracks

Browse free tracks on self-abandonment from our library.

4.9guided•14 min

Abandonment Healing

Saqib Rizvi

4.8talks•32 min

Healthy Boundaries

Pretty Spiritual Podcast

4.8guided•13 min

Infinite Multiplicity - Handpan Music At 432hz & Alan Watts Reflections

Toti Salemi

4.8guided•12 min

From Self Abandonment To Self Acceptance

Nathan Williams

4.7talks•32 min

The Abandonment Wound

Fabienne Sandoval

4.6guided•9 min

Self-Care In Relationships: Day 4

Barry Paul Price

4.9talks•17 min

I Am Only Okay If You Are Okay - Help For Codependency

Lisa A. Romano

4.8guided•20 min•

Having Our Own Back - a meditation for self support

Tess | Being Moved

4.6talks•8 min

How To Understand And Soften Fear Of Abandonment

Tariro Mundawarara

4.8talks•16 min

Feelings Of Inadequacy

Lisa A. Romano

4.9talks•59 min

How To Discern Boundaries - Insight Timer Live

Catherine Liggett

4.9talks•27 min

Healing Self-Worth Issues | IT Live Recording

Saqib Rizvi

4.7talks•18 min

How To Release Fear Of Abandonment (Talk)

Orit Krug

4.9guided•25 min

Heal Self-Abandonment Visualization

Eileen Rose Miles

4.9talks•25 min

Codependency: The Invisible Child's Addiction

Lisa A. Romano

4.7talks•44 min

Heal Trauma, End Self-Abandonment With Dr. Nima Rahmany

Michelle Chalfant

4.9talks•8 min•

The Side Effects Of People Pleasing

Kiran Patel

4.8talks•58 min

Welcome Everything

Eli Jaxon-Bear

On-demand courses

Discover premium courses by leading experts to learn about self-abandonment.

COURSE

4.7

10 days

Healing The Abandonment Wound

by Fabienne Sandoval

Navigate healing the grief and pain of abandonment simply and easily.

COURSE

4.7

5 days

Self-Care In Sobriety: 5 Days Of Deep Nurturing

by Sadie Barr

Ways to tend to your mind, body, and soul to enhance your relationship with yourself.

COURSE

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

8 days

Recovering From Heartbreak And Abandonment

by Meg James

Release the past, restore your power and craft your brand new once-upon-a-time.

COURSE

4 days

Healing The Habit Of Self-Abandonment

by Kiran Patel

Returning to yourself after a lifetime of attending to others.

COURSE

4.9

10 days

The Path To Self Love: Healing The Mother Wound

by Johnergy Healing

A journey of energy healing, self-discovery, and emotional release to transform the pain of the mother wound into self-love and empowerment.

COURSE

5 days

Mature Relating: The Only Course You'll Ever Need To Create Embodied Boundaries.

by Katie O’Connor

A total reorientation to create honest, authentic and mature relationships.

COURSE

4.9

5 days

Healing The Fawn Response: From People-Pleasing To Authentic Living

by Dr. Kim Lye

Learn how to release patterns of self-abandonment and reconnect with your true voice.

COURSE

4.9

5 days

Unspoken Grief: The Inner Child’s Journey Back To Truth

by Johnergy Healing

A journey back to the self you left behind to survive, and to the deep mourning you were never given space or safety to feel.

COURSE

10 days

How To Feel Strong Again: Reclaim Your Personal Power

by Sally Oddy

Build Inner Strength, Confidence, And Calm Self-Leadership

Newest tracks

Browse the latest self-abandonment tracks from our library.

5guided•3 min•

When You Let Life Meet You Halfway

Meditaai | Camila & Pedro

5talks•29 min

The One Relationship That Shapes Everything Else | SFTS Ep13

Tariro Mundawarara

5guided•8 min

Release Old Money Contracts

MirIAM

5talks•14 min

When Does Regulation Turn Into Self-Abandonment?

Theresa Hubbard

5guided•28 min

AD SE - Ch 8 Attention Is Not Localized

Ekta Bathija

5talks•12 min

Why Do We Stay When Our Bodies Say Go?

Theresa Hubbard

5talks•57 min

Your Way Out Of Insecure Attachment (Class) 1-15-26

David Longhini

5talks•36 min

Create A Secure Attachment With Yourself (Live Talk) 1/16/26

David Longhini

4.8talks•26 min

Enjoyment Vs Enduring: Returning To Self | SFTS Ep 10

Tariro Mundawarara

5guided•10 min

Consciousness & Money. Money Is The Servant Of Consciousness

MirIAM

talks•18 min•

Positioning Yourself For Abundance: Mini-Lesson & Practice

Create the Calm

talks•35 min•

Women Shrinking For ‘Her’ Man: Patriarchal Recovery

Ana Mael

4.7talks•14 min

When Positivity Turns Toxic

Charlotte Cooper

4.8talks•5 min

Acceptance Vs Being A Doormat

Niva Shah

4.9talks•31 min•

Boundaries And The Path Toward Self-Trust

Marisa La Fata

3.7talks•14 min

Develop Self Compassion As A Highly Sensitive Woman

Bea Lecours

4.9talks•25 min

Codependency: The Invisible Child's Addiction

Lisa A. Romano

4.9talks•29 min•

Healing Your Relationships: The Cost Of Self-Abandonment

Marisa La Fata

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Self-Abandonment

Self-Abandonment explores the act of neglecting one's own needs and well-being, often in favor of others, leading to a loss of self-identity and self-care.

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