Meditation Topics

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Retention

Retention

Retention focuses on techniques and practices to improve memory, breath control, and employee engagement, fostering a deeper connection with oneself and one's environment.

Read more

Breath RetentionMemory RetentionPersistenceGoal PersistenceRepetition For ReinforcementGentle PersistenceRepetition For MasteryCommitment And DedicationReinforcementRecall

Featured tracks

Browse featured tracks on retention from our library.

4.9guided•11 min•

Day 2 - Body Oxygen Level Test - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•17 min•

Day 12 - Nadi Shodhana & Hold - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.7talks•8 min

How-To: Retention Breathwork For BreathHold Class (Talk Only)

Mike Schurko

4.9guided•17 min•

Day 12 - Nadi Shodhana & Hold - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•9 min

Midday Nervous System Reset: Lie Down & Breathe

Carolyn Anne Budgell

4.8guided•10 min

Return | Guided Breathing Practice | 10 Minutes

Abigail Poulton

Popular tracks

Browse free tracks on retention from our library.

4.9guided•15 min

Discovery: Extended Nadi Shodhana

Danielle Van de Velde

4.7guided•14 min

Morning Breathwork: A New Day

Katie Green

4.8guided•21 min

20 Minute Releasing Breathwork Practice With Retentions

Jess Ryan

4.8talks•9 min

Strengths-Based Leadership: Why It Matters

Dr Denise Quinlan

4.8talks•13 min

The Great Resignation - Part 2 (Employee)

Lou Ionis

4.6guided•1 min

Nose-Breathing For Kids For Better Academic Processing!

Tani Toprakci, M.Ed

Newest tracks

Browse the latest retention tracks from our library.

4.6guided•1 min

Nose-Breathing For Kids For Better Academic Processing!

Tani Toprakci, M.Ed

4.8talks•9 min

Strengths-Based Leadership: Why It Matters

Dr Denise Quinlan

4.7guided•14 min

Morning Breathwork: A New Day

Katie Green

4.8guided•21 min

20 Minute Releasing Breathwork Practice With Retentions

Jess Ryan

4.8talks•13 min

The Great Resignation - Part 2 (Employee)

Lou Ionis

4.9guided•15 min

Discovery: Extended Nadi Shodhana

Danielle Van de Velde

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Teachers

Popular teachers exploring the topic of retention.

Danielle Van de Velde

Katie Green

Jess Ryan

Dr Denise Quinlan

Tani Toprakci, M.Ed

Lou Ionis

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Retention

Retention

Retention focuses on techniques and practices to improve memory, breath control, and employee engagement, fostering a deeper connection with oneself and one's environment.

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