Meditation Topics

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Resistance

Resistance

Resistance explores the natural human tendency to resist change or discomfort, offering techniques to recognize, manage, and dissolve these barriers for personal growth and deeper mindfulness.

Read more

ResistanceResistance PracticeResistance TechniquesResistance ReleaseResistance DiscussionResistance Observation

Popular tracks

Browse free tracks on resistance from our library.

4.9guided•23 min•

I Believe In Myself (Affirmations For Positive Energy)

Darius Bashar

4.7guided•8 min•

Rocket-Powered Habit Building Meditation: Do It Effortlessly

The Mental Level

4.8talks•41 min

Stop Hiding From Hard Things

Tiger Singleton

4.8talks•25 min•

Rewire Your Brain For New Habits (Talk)

Michael Mackintosh

4.9talks•7 min

October 2025 Oracle Reading

Renee Precopio (Read by Renee)

4.5guided•9 min

Becoming Your Own Safe Place

Ollie Pinn

5talks•41 min

Rise Above Painful Self-Limitation GF Live 3-23-24

Guy Finley

4.8talks•6 min•

The Power Of Surrender: Manifest Through Alignment

Dr. Kim Lye

5talks•1 min

Learn To Swim

Premasudha Janet Hobbs

5talks•20 min•

Why Focusing On Results Is Killing Your Manifestation

Healing Waves

4.3guided•9 min

Command Your Reality & Manifest That What You Want

MirIAM

5guided•19 min

Meeting And Nourishing Resistance

Naomi King

guided•9 min

Boosting Your Concentration

Klea Miza (Growing Through Love)

guided•21 min•

Change Playlist

Josie Ong

talks•3 min

Aligned Message 5

Klea Miza (Growing Through Love)

On-demand courses

Discover premium courses by leading experts to learn about resistance.

COURSE

4.9

10 days

Decipher Your Soul Purpose And True Calling

by Healing Waves

Discover practical steps to connect with your soul’s purpose and align your life with your true calling.

COURSE

4.9

30 days

Rebirth: 30 Days To Unlock Your Power, Confidence & Highest Self

by Dana Retzlaff

This is a transformational journey designed to help you unlock your power, step into unshakable confidence, and embody the highest, most magnetic version of yourself.

COURSE

4.9

5 days

Shadow Work In Practice: A Sacred Journey To Remembrance

by Nicole Batiste

A reintroduction to your inner wisdom, emotional integration, and the remembrance of your innate wholeness.

COURSE

5

22 days

Coming Home To Your Body: From Frozen Energy To Divine Flow

by Evelien van Ommen

Transform trauma into strength and let the energy of your True Essence flow freely.

COURSE

4.8

4 days

The 3 Keys To Self Mastery

by Lisa Meta

Self-mastery is a lifelong journey towards becoming the best version of yourself as you set out to know yourself, trust yourself and love yourself.

COURSE

4.9

7 days

Breaking Free: A Journey To Release Family Guilt And Shame

by Allonia Water

Transform inherited patterns of guilt and shame into self-compassion and authentic family connections.

COURSE

5

8 days

Uplevel Your Life: Raising Alignment & Empowerment

by Karen Sieben

A journey to shift patterns, set new standards & step into your next level with clarity & confidence.

COURSE

4.2

7 days

Master Consistency | Building Daily Habits For Unbreakable Success

by Rafael Arce

Unlock the power of consistency to achieve your goals and create lasting, transformative change.

COURSE

5

6 days

Courage Codes: Alchemizing Fear & Walking Along Side It

by Joanna Haines

Transform your fear from a barrier into a teacher.

COURSE

4.5

10 days

Deep Focus: Concentrate Faster, Work Smarter, Target Energy

by Sensei Paul David

Train your mind to focus, clear the clutter, and finally do work that matters.

Newest tracks

Browse the latest resistance tracks from our library.

4.5guided•9 min

Becoming Your Own Safe Place

Ollie Pinn

4.9talks•7 min

October 2025 Oracle Reading

Renee Precopio (Read by Renee)

4.8talks•6 min•

The Power Of Surrender: Manifest Through Alignment

Dr. Kim Lye

5talks•1 min

Learn To Swim

Premasudha Janet Hobbs

guided•9 min

Boosting Your Concentration

Klea Miza (Growing Through Love)

4.7guided•8 min•

Rocket-Powered Habit Building Meditation: Do It Effortlessly

The Mental Level

guided•21 min•

Change Playlist

Josie Ong

5guided•19 min

Meeting And Nourishing Resistance

Naomi King

4.9guided•23 min•

I Believe In Myself (Affirmations For Positive Energy)

Darius Bashar

4.3guided•9 min

Command Your Reality & Manifest That What You Want

MirIAM

4.8talks•41 min

Stop Hiding From Hard Things

Tiger Singleton

5talks•20 min•

Why Focusing On Results Is Killing Your Manifestation

Healing Waves

4.8talks•25 min•

Rewire Your Brain For New Habits (Talk)

Michael Mackintosh

talks•3 min

Aligned Message 5

Klea Miza (Growing Through Love)

5talks•41 min

Rise Above Painful Self-Limitation GF Live 3-23-24

Guy Finley

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Teachers

Popular teachers exploring the topic of resistance.

Darius Bashar

Tiger Singleton

Michael Mackintosh

The Mental Level

Guy Finley

Renee Precopio (Read by Renee)

Ollie Pinn

Premasudha Janet Hobbs

Dr. Kim Lye

MirIAM

Josie Ong

Healing Waves

Naomi King

Klea Miza (Growing Through Love)

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Resistance

Resistance

Resistance explores the natural human tendency to resist change or discomfort, offering techniques to recognize, manage, and dissolve these barriers for personal growth and deeper mindfulness.

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