The 3 Keys To Self Mastery - by Lisa Meta

COURSE

The 3 Keys To Self Mastery

With Lisa Meta

In this course you will learn the 3 Keys to Self-Mastery and I will explain why they are important and how you can begin integrating them into your life. Self mastery is your ability to navigate your mind and take full responsibility for what is being created in your life - your desires, your emotions and your actions. Having self mastery allows you to move through the world from the inside out rather than allowing external influences to impact your emotions and drive your decisions. Happy Manifesting!

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Meet your Teacher

Lisa Meta
New York, NY, USA

Lisa Meta is the Founder of Metamorfize, headquartered in New York City – but operating globally. Through her own journey to healing obsessive thinking and mastering her mind, she created The Science of Change™, a process for people who feel stuck and want to break through negative thinking into positive action to reach their potential. Lisa’s signature combination of mental reprogramming, breathwork, and movement powerfully uncovers and releases old patterns at the cellular level to align the body and mind for achieving next-level growth. Her work will help you turn your inner critic into your inner coach. Her background as a star athlete, award-winning graphic designer, life/business coach and certified Biodynamic Breathwork Practitioner makes working with her an exploration of who you’ve been and a creation of who you are becoming.

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4 Days

204 students

4.8 stars

9 min / day

Clarity

English

Lesson 1

What is Self-Mastery?

In this lesson we define self mastery, why it's important and what happens if you do not take some time to develop it in your life. You will have some reflection time at the end to go inward and begin integrating what you are learning.

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Lesson 2

Key 1 - Mastering Resistance

In this lesson we will look at the importance of mastering resistance and why it has the number one spot in the 3 keys. We will also look at what happens if you don't take the time to see how resistance plays a role in your life and how it could be holding you back from having what you want. You will have reflection time to go inward and meditate on this topic.

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Lesson 3

Key 2 - Be Consistent

In this lesson we will look at the importance of being consistent and how so many of the masters and successful people talk about it. We will also look at the unfortunate effects of not being consistent and how it plays a role in self mastery. You will have reflection time to go inward and meditate on this topic.

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Lesson 4

Key 3 - Embody Enthusiasm

In this lesson we will look at how the energy and attitude of enthusiasm can really make all the difference in how you move through life including relating with others. We will also look at what happens when you do not allow this powerful energy to be present and how it can pull you away from self mastery. You will have reflection time to go inward and meditate on this topic.

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4.8 (23)

Recent Reviews

Don

October 5, 2024

Great course. I found the lesson on consistency healing. I do need to work on bringing more enthusiasm in my life.

Noreen

October 5, 2024

Beautiful course . Your voice is soothing and put me at ease. These three practical lessons are something I will always remember. I will be sure to come back to this when needed. Thank you 😊

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