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Quick Relief

Quick Relief

Quick Relief offers fast and effective practices to alleviate stress, anxiety, or tension in a short amount of time, perfect for those needing immediate calm.

Immediate ReliefInstant ReliefReliefQuick RelaxationSymptom ReliefSosEmotional First AidQuick ResetEmotional ReliefMental Relief

Popular tracks

Browse free tracks on quick relief from our library.

4.6music•12 min

Headache Melter: Binaural Beats For Quick Relief

Alok Sh

4.7guided•7 min

SOS For Panic Or Anxiety Attack, Help Me Relax In 7 Minutes

Nourish Moon Holistic Healing

4.7guided•17 min

Real Relief When You're Scared Of Pain

Victoria Angel Heart - Tap Into Freedom

4.6guided•6 min

6 Minute Calming Meditation

Eloise Skye

4.6guided•5 min

5-Minute Anxiety Relief

Morgan Sachs

4.6guided•5 min

Tension Release Practice By Richard

Africa Yoga Project

4.6guided•3 min

Endometriosis Meditation - Quick Anxiety And Stress Buster

Kayla - Mind Over Endo Pain

4.6guided•3 min

Calming Grounding For Quick Relief

Louise Baird

4.8music•46 min

Break The Anxiety: Quick Stress Relief

Healing Waves

5music•60 min•

Insomnia Relief Symphony: Fast Track to Deep Sleep

Fall Asleep Fast by Kenneth

On-demand courses

Discover premium courses by leading experts to learn about quick relief.

COURSE

5

3 days

3 Best To Destress

by Alice Langholt

My three favorite tools I use to reduce stress fast.

Newest tracks

Browse the latest quick relief tracks from our library.

4.8music•46 min

Break The Anxiety: Quick Stress Relief

Healing Waves

5music•60 min•

Insomnia Relief Symphony: Fast Track to Deep Sleep

Fall Asleep Fast by Kenneth

4.6guided•5 min

5-Minute Anxiety Relief

Morgan Sachs

4.6guided•3 min

Calming Grounding For Quick Relief

Louise Baird

4.6guided•3 min

Endometriosis Meditation - Quick Anxiety And Stress Buster

Kayla - Mind Over Endo Pain

4.7guided•7 min

SOS For Panic Or Anxiety Attack, Help Me Relax In 7 Minutes

Nourish Moon Holistic Healing

4.6guided•6 min

6 Minute Calming Meditation

Eloise Skye

4.7guided•17 min

Real Relief When You're Scared Of Pain

Victoria Angel Heart - Tap Into Freedom

4.6music•12 min

Headache Melter: Binaural Beats For Quick Relief

Alok Sh

4.6guided•5 min

Tension Release Practice By Richard

Africa Yoga Project

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January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

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January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

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January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

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$950

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

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January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

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January 30 - February 1, 2026Södermanlands län, Sweden

Unleashing Your Wild, Authentic Self Retreat for Women

Hosted by Nadine Lucas

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January 30 - February 1, 2026Westfield, MA, United States

Into Nature: Yoga and Nature Immersion Retreat in Colombia

Hosted by Cecilia Ballan

From
$2,150

January 31 - February 7, 2026San Rafael, Colombia

Teachers

Popular teachers exploring the topic of quick relief.

Alok Sh

Nourish Moon Holistic Healing

Victoria Angel Heart - Tap Into Freedom

Eloise Skye

Morgan Sachs

Africa Yoga Project

Fall Asleep Fast by Kenneth

Kayla - Mind Over Endo Pain

Healing Waves

Louise Baird

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Quick Relief

Quick Relief

Quick Relief offers fast and effective practices to alleviate stress, anxiety, or tension in a short amount of time, perfect for those needing immediate calm.

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