Meditation Topics

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Phenomena Observations

Phenomena Observations

Phenomena Observations involve noticing and witnessing the arising and passing of thoughts, sensations, and feelings without attachment, fostering a deeper understanding of the transient nature of experiences.

Read more

PhenomenonPhenomenal ExperiencesPhenomenaScientific ObservationsDetailed ObservationsPerception ExperimentsResistance ObservationsEnergy ObservationNature ObservationsMental Observation

Popular tracks

Browse free tracks on phenomena observations from our library.

4.7guided•26 min

Brahma Viharas

Ajahn Sumedho

4.7talks•86 min

Where The River Of Freedom Meets The Ocean Of Security

Jesse Maceo Vega-Frey

4guided•15 min

Beginner Mindfulness

Cameron Grant

4.5guided•12 min

Daily Meditation

Dr Win Ark

4.9guided•69 min

A Journey To Silence (Live: Replay No. 2)

Philip Wade

5talks•89 min

Resolutions And Goals Or Self Realisation? (Replay #39)

Philip Wade

4.9talks•69 min

How To Trust?

Yaron Etzion

4.9guided•96 min

Who Is There To Enlighten? (Live Replay No. 14)

Philip Wade

4.7talks•34 min

Mindfulness- Spiritual Bypass And The Five Daily Reminders

Michael Morphis

5talks•64 min

Tantra - The Supreme Understanding Session (9)

Yaron Etzion

4.5guided•17 min•

Sensing Somatic Subtlety

joshua dippold

guided•14 min

Grounded Awareness Meditation

Hello Deva!

Newest tracks

Browse the latest phenomena observations tracks from our library.

4.9talks•69 min

How To Trust?

Yaron Etzion

5talks•64 min

Tantra - The Supreme Understanding Session (9)

Yaron Etzion

4.5guided•17 min•

Sensing Somatic Subtlety

joshua dippold

guided•14 min

Grounded Awareness Meditation

Hello Deva!

4.7talks•34 min

Mindfulness- Spiritual Bypass And The Five Daily Reminders

Michael Morphis

5talks•89 min

Resolutions And Goals Or Self Realisation? (Replay #39)

Philip Wade

4.9guided•96 min

Who Is There To Enlighten? (Live Replay No. 14)

Philip Wade

4.9guided•69 min

A Journey To Silence (Live: Replay No. 2)

Philip Wade

4.5guided•12 min

Daily Meditation

Dr Win Ark

4guided•15 min

Beginner Mindfulness

Cameron Grant

4.7talks•86 min

Where The River Of Freedom Meets The Ocean Of Security

Jesse Maceo Vega-Frey

4.7guided•26 min

Brahma Viharas

Ajahn Sumedho

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Teachers

Popular teachers exploring the topic of phenomena observations.

Ajahn Sumedho

Jesse Maceo Vega-Frey

Cameron Grant

Philip Wade

Dr Win Ark

Yaron Etzion

Michael Morphis

joshua dippold

Hello Deva!

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Phenomena Observations

Phenomena Observations

Phenomena Observations involve noticing and witnessing the arising and passing of thoughts, sensations, and feelings without attachment, fostering a deeper understanding of the transient nature of experiences.

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