Dr. Win Ark is a licensed clinical psychologist in private practice in San Francisco. He uses an integrative form of psychotherapy called Buddhist Based Cognitive Behavioral Therapy that combines Buddhist psychology, mindfulness meditation, and cognitive-behavioral therapy. His teachers include Tara Brach and Jack Kornfield under whom he is certified as a mindfulness meditation teacher. He has also been influenced by a number of teachers in the Theravadan / Thai Forest tradition.

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Reviews

Emily Holman LAc.

Dec 29, 2024

Simple and grounding💫

Rosie

May 30, 2024

Loved this.

Lori Barns

Oct 9, 2020

Mindfulness of the breath may be a basic technique, but coming back to it and experiencing it in depth is comforting. Thank you, Dr Ark.

Sarah Jutras

Sep 28, 2020

Really wonderful holistic guided meditation.

Guido Stalman

Sep 27, 2020

Very, very helpful!

Laila Narsi

Sep 23, 2020

Beautiful meditation and so calming!!

About

Speaks English

Joined Insight Timer in September 2020


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