14:19

Grounded Awareness Meditation

Name: Grounded Awareness Meditation
Uploaded: 2023-05-05T14:25:57.000Z
Duration: 14 min 19 s
Channel: Hello Deva!
Description: Guided meditation takes you step by step to identification with universal consciousness. This practice helps develop an understanding that awareness is all that exists and it is with you at every moment.

by Hello Deva!

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided meditation takes you step by step to identification with universal consciousness. This practice helps develop an understanding that awareness is all that exists and it is with you at every moment.

Awareness Meditation Consciousness Mindfulness Body Scan Relaxation Observation Non Attachment Distraction Mindfulness Breathing Sensory Awareness Posture Alignment Breathing Breathing Awareness Grounding Guided Meditations Phenomena Observations Postures

Meet your Teacher

Hello Deva!

Greater London, England, United Kingdom

Meet your Teacher

Hello Deva!

Greater London, England, United Kingdom

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