Meditation Topics

·

Open Mindsets

Open Mindsets

Open Mindsets encourage a receptive and non-judgmental attitude, fostering mental flexibility and a willingness to embrace new experiences and opportunities.

Read more

Open MindednessOpen MindMind OpeningOpenness To PossibilitiesOpenness To OpportunitiesPossibility MindsetOpennessOpportunity MindsetOpen AwarenessOpenness To New Experiences

Popular tracks

Browse free tracks on open mindsets from our library.

4.8guided•15 min•

Let Go Of Control: Daily Practice

Charles Freligh

4.6guided•13 min

Surrendering -The Key To Satisfaction

Gerald Blomeyer

4.7guided•6 min•

Good Morning! Affirmations For A Bright, Fresh Start

Kathy Votaw

4.6guided•20 min

Classic Mindfulness Practice

Kristen Lisanti

4.8guided•14 min

Guided Grounding Meditation With Music

Ady Lloyd

On-demand courses

Discover premium courses by leading experts to learn about open mindsets.

COURSE

4.8

10 days

Overcome Perfectionism Through Self-Compassion

by Tara Cousineau, PhD

Learn to let go of unrealistic standards and embrace your imperfections.

COURSE

4.9

3 days

Three Simple Ways To Invite The Angels To Dance With You

by Alice Langholt

Gain confidence, feel connected and supported with these three tools that bring you evidence that you're not alone.

COURSE

4.9

7 days

Returning To The Source: Taoist Energy Meditation

by Solala Towler

An introduction to some of the philosophy and practices of Taoist Energy Meditation.

COURSE

4.9

5 days

Guide To Forgiveness: A Spiritual Process

by Dr Traci Moreno

Take back your life with practical, thought-provoking exercises in this journey to healing and forgiveness.

COURSE

4.5

5 days

From Symptoms To Signals: Understanding And Embracing Anxiety’s Purpose

by Mariana Oyaga

We will explore the deeper message behind anxiety, turning it from a source of distress into a powerful catalyst for personal growth and self-discovery.

Newest tracks

Browse the latest open mindsets tracks from our library.

4.7guided•6 min•

Good Morning! Affirmations For A Bright, Fresh Start

Kathy Votaw

4.8guided•15 min•

Let Go Of Control: Daily Practice

Charles Freligh

4.8guided•14 min

Guided Grounding Meditation With Music

Ady Lloyd

4.6guided•13 min

Surrendering -The Key To Satisfaction

Gerald Blomeyer

4.6guided•20 min

Classic Mindfulness Practice

Kristen Lisanti

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,620

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of open mindsets.

Charles Freligh

Gerald Blomeyer

Kristen Lisanti

Kathy Votaw

Ady Lloyd

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Open Mindsets

Open Mindsets

Open Mindsets encourage a receptive and non-judgmental attitude, fostering mental flexibility and a willingness to embrace new experiences and opportunities.

Trusted by 35 million people. It's free.

Insight Timer

Get the app