Meditation Topics

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Neutral

Neutral

Neutral involves focusing on objects, people, or sensations that do not evoke strong emotions, helping to cultivate a balanced and calm state of mind.

NeutralNeutral PersonNeutral MindNeutral PerspectiveNeutral ObservationNeutral Observer

Popular tracks

Browse free tracks on neutral from our library.

4.8guided•23 min

Just This Breath

Christopher Manning

5guided•11 min

Somatic Tracking For Pain: Safety & Sensation

Susan Ward

4.5guided•13 min

Awakening Desire: A Gentle Somatic Reconnection

Heather Cameron

4.7guided•10 min

Softening The Edges: A Somatic Meditation For Chronic Pain

Heather Cameron

5guided•4 min

5 Minutes To Alchemize Loneliness Into Nurtured Solitude

Zia Jehan

5guided•12 min

Drift Off To Sleep

Maryanne Spatola

4guided•8 min

When You Don’t Know What You Feel

Lisa Kelleher

4guided•12 min•

Calming The Wakeful Nervous System At Night

Kirsty Norton

guided•26 min

Helping Ourselves In Changing/ Challenging Dynamics

Li Meuser

On-demand courses

Discover premium courses by leading experts to learn about neutral.

COURSE

5

15 days

The Body Is The Way - A Self Paced Somatic Healing Journey

by Freebird Meditations

Learn to trust your body's wisdom and create the healing you've been longing for.

Newest tracks

Browse the latest neutral tracks from our library.

5guided•11 min

Somatic Tracking For Pain: Safety & Sensation

Susan Ward

5guided•12 min

Drift Off To Sleep

Maryanne Spatola

4guided•8 min

When You Don’t Know What You Feel

Lisa Kelleher

4guided•12 min•

Calming The Wakeful Nervous System At Night

Kirsty Norton

4.5guided•13 min

Awakening Desire: A Gentle Somatic Reconnection

Heather Cameron

4.7guided•10 min

Softening The Edges: A Somatic Meditation For Chronic Pain

Heather Cameron

5guided•4 min

5 Minutes To Alchemize Loneliness Into Nurtured Solitude

Zia Jehan

guided•26 min

Helping Ourselves In Changing/ Challenging Dynamics

Li Meuser

4.8guided•23 min

Just This Breath

Christopher Manning

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Teachers

Popular teachers exploring the topic of neutral.

Christopher Manning

Maryanne Spatola

Heather Cameron

Kirsty Norton

Susan Ward

Zia Jehan

Li Meuser

Lisa Kelleher

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Neutral

Neutral

Neutral involves focusing on objects, people, or sensations that do not evoke strong emotions, helping to cultivate a balanced and calm state of mind.

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