The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNatural Relaxation emphasizes effortless relaxation, encouraging a state of calm and stillness that arises naturally without force, fostering deep peace and harmony.
Read more
Popular tracks
Browse free tracks on natural relaxation from our library.
On-demand courses
Discover premium courses by leading experts to learn about natural relaxation.
Newest tracks
Browse the latest natural relaxation tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of natural relaxation.
Natural Relaxation
Trusted by 35 million people. It's free.

Get the app