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Karly Wood
979 Followers
Hi I'm Karly. I've had 3 decades of studying different modalities such as reiki, bowen therapy, meditation, breath work, multiple yoga teacher trainings: 500 RYT. Yoga and specifically Yoga Nidra has been transformative in healing my own trauma. My joy is to help others transform using tools that address the nervous system and embodiment. So thanks for checking in and I hope you'll take a listen.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in October 2021
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