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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Introducing Kate is a licensed meditation teacher with more than five years of expertise. Kate leads people to inner calm and self-discovery with her captivating voice, a variety of disciplines, and a special combination of guided meditations. She incorporates her own authorial imagery and musical accompaniments into her meditations, drawing inspiration from techniques like Yoga Nidra. Participants in Kate's sessions benefit from a rich and engaging experience that relieves tension, fosters peace, and allows them to connect with their inner wisdom. Take a transforming journey with Kate toward serenity and personal development.
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Speaks Русский, English and Română
Joined Insight Timer in October 2018
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