Meditation Topics

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mPEAK

mPEAK

mPEAK (Mindfulness Performance Enhancement, Awareness & Knowledge) integrates mindfulness practices to enhance performance, awareness, and knowledge, particularly for athletes and high performers.

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Peak PerformanceHighest PotentialFull PotentialElevationPerformanceConsciousness ElevationMental PerformanceRewardsAll Experience LevelsIncredible Potential

Featured tracks

Browse featured tracks on mpeak from our library.

4.7guided•12 min

Mental Noting Meditation, Heavy Guidance - 12 Minutes

Joseph Glaser-Reich

Popular tracks

Browse free tracks on mpeak from our library.

4.7guided•30 min

Awareness of Breath with Counting (mPEAK)

Pete Kirchmer

4.7guided•15 min

Awareness Of Breath With Counting (mPEAK)

Pete Kirchmer

4.7guided•15 min

Body Scan (mPEAK)

Pete Kirchmer

4.6guided•32 min

Body Scan (mPEAK)

Pete Kirchmer

4.8guided•25 min

25-Minute Awareness Of Breath With Counting

Jennifer Innes

4.9guided•19 min

Body Scan (mPEAK)

Noriko Morita Harth

4.5guided•10 min

mPEAK Awareness Of Breath With Counting

Derek Covington

Newest tracks

Browse the latest mpeak tracks from our library.

4.5guided•10 min

mPEAK Awareness Of Breath With Counting

Derek Covington

4.8guided•25 min

25-Minute Awareness Of Breath With Counting

Jennifer Innes

4.9guided•19 min

Body Scan (mPEAK)

Noriko Morita Harth

4.7guided•15 min

Body Scan (mPEAK)

Pete Kirchmer

4.6guided•32 min

Body Scan (mPEAK)

Pete Kirchmer

4.7guided•15 min

Awareness Of Breath With Counting (mPEAK)

Pete Kirchmer

4.7guided•30 min

Awareness of Breath with Counting (mPEAK)

Pete Kirchmer

Upcoming Retreats

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Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of mpeak.

Pete Kirchmer

Jennifer Innes

Noriko Morita Harth

Derek Covington

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mPEAK

mPEAK

mPEAK (Mindfulness Performance Enhancement, Awareness & Knowledge) integrates mindfulness practices to enhance performance, awareness, and knowledge, particularly for athletes and high performers.