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How to Meditate
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Meditation Timer OnlineNoriko Morita Harth
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2014年よりマインドフルネス・ストレス低減法プログラム(MBSR)とマインドフル・セルフ・コンパッション・プログラム（MSC)を教えています。また講師養成プログラムやメンタシップも提供しています。 Noriko Morita Harth is a Certified MSC teacher and a Certified MBSR teacher. Noriko has been teaching MBSR and MSC courses since 2014. Additionally Noriko offers mentorships, Teacher Training programs, and practicum.
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