Meditation Topics

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Mindful Intentions

Mindful Intentions

Mindful Intentions focuses on setting deliberate and conscious goals to guide your thoughts and actions, fostering a deeper connection to the present moment and enhancing personal growth.

Read more

IntentionsIntentionIntention ClarityMindfulness IntentionIntention And FocusGood Intentions

Popular tracks

Browse free tracks on mindful intentions from our library.

4.7guided•4 min

5 Minute Heart-Opener To Attract Abundance

Kait Fowlie

4.6guided•8 min

Total Gratitude Embodiment

Elle Reg

4.6guided•5 min

Morning Meditation To Start Your Day

Hania Khuri-Trapper

4.8guided•14 min

Good Morning My Friend: Begin The Day With Gratitude

Mark Rowland

4.9guided•7 min•

How To Be Abundant In Peace | With 396 Hz + 888 Hz

Serena Lumina

5talks•9 min

Cultivating Self-Awareness & Empathy: Parshat Vayeshev

Susie Keinon

5guided•4 min•

New Moon Reset

Leigh Olson

guided•7 min

Bringing Better Habits To Your Day

Trinity Thiry

guided•25 min•

Forgiveness Is A Gift To Ourselves

Steve Walker

talks•19 min

Ethical Choice: Something To Feel Good About

Judi Cohen

On-demand courses

Discover premium courses by leading experts to learn about mindful intentions.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

4.9

6 days

Stoic Path To Joy: 6 Days To Calm, Clarity & Resilience

by Jon Brooks

Cultivate lasting joy through Stoic wisdom and daily meditation.

COURSE

4.8

5 days

Raising Your Frequency: 5 Daily Helpers To Uplift Your Spirit.

by Adelien de Wet

“A 5-day journey to easily boost your energy and align with higher-frequency opportunities using simple, practical tools.”

COURSE

5

25 days

The Inner Peace Advent Calendar

by Migena Gjerazi

A journey to presence, stillness & self-connection.

COURSE

5

6 days

Cultivating Calm: An Introduction To Mindfulness Practice

by Tara Bass

A 5-week intro to mindfulness, giving you the tools to build a confident and independent personal practice.

Newest tracks

Browse the latest mindful intentions tracks from our library.

5guided•4 min•

New Moon Reset

Leigh Olson

4.8guided•14 min

Good Morning My Friend: Begin The Day With Gratitude

Mark Rowland

4.9guided•7 min•

How To Be Abundant In Peace | With 396 Hz + 888 Hz

Serena Lumina

4.6guided•5 min

Morning Meditation To Start Your Day

Hania Khuri-Trapper

talks•19 min

Ethical Choice: Something To Feel Good About

Judi Cohen

guided•25 min•

Forgiveness Is A Gift To Ourselves

Steve Walker

guided•7 min

Bringing Better Habits To Your Day

Trinity Thiry

4.7guided•4 min

5 Minute Heart-Opener To Attract Abundance

Kait Fowlie

5talks•9 min

Cultivating Self-Awareness & Empathy: Parshat Vayeshev

Susie Keinon

4.6guided•8 min

Total Gratitude Embodiment

Elle Reg

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March 21, 2026Durham, NC, United States

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7-Day Body and Mind Reset: The Reverse Aging Challenge

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March 21 - 27, 2026Guaro, Spain

Sicily Yoga Holiday

Hosted by Catie Foroughi

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March 21 - 28, 2026Sicilia, Italy

Teachers

Popular teachers exploring the topic of mindful intentions.

Elle Reg

Kait Fowlie

Hania Khuri-Trapper

Mark Rowland

Serena Lumina

Susie Keinon

Steve Walker

Judi Cohen

Leigh Olson

Trinity Thiry

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Mindful Intentions

Mindful Intentions

Mindful Intentions focuses on setting deliberate and conscious goals to guide your thoughts and actions, fostering a deeper connection to the present moment and enhancing personal growth.