Hania Khuri-Trapper

413 Followers

Hania is an experienced yoga, meditation, and mindfulness teacher (E-RYT 500, YACEP) who teaches weekly classes in the Boston area and leads 100, 200, and 300 hour teacher trainings. She facilitates mindfulness workshops for corporations and hosts Rest & Return Retreats for students worldwide. In collaboration with basketball player Marcus Smart and his foundation, Hania teaches mindfulness to active-duty military families. Hania is Creative Director of Khuri Design, a graphic design and branding firm. Drawing from her work in yoga and design, Hania is the author of "Rest & Return", which offers weekly guidance on managing life’s pressures through stories, poetry, and mindfulness practices. Her newest book, "Home Is Here", continues that journey toward healing. Her work is inspired by her two sons, her husband, and rescue dog (Marley).

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About

Speaks English

Joined Insight Timer in July 2025


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