Susie Keinon

Jerusalem, Israel

228 Followers

Susie is a certified MBSR teacher and psychotherapist. Her psychotherapy studies led her to an MBSR Course in 2007 with MBSR Israel and her journey continued by completing teacher training in MBSR. She has been using mindfulness (MBCT) and somatic experiencing in her psychotherapeutic work with post trauma, addiction, depression and anxiety for many years. Susie teaches MBSR courses in Israel and online and loves writing about the Jewish connection between the Torah portion and mindfulness.

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Reviews

Wendy

Nov 12, 2025

Short and sweet. I love that You also do it in Hebrew that helps me learn. I also liked your parsha the other week. Would love if you did more of those when you have the time. Toda Raba

Tonia

Nov 9, 2025

That was really helpful! I struggle with runaway thoughts and overthinking and I really like this! Thank you!

Mary

Sep 9, 2025

Thank you🙏 Shanah tova. May the new year bring peace and healing to us all

Wendy

Apr 12, 2025

Toda raba. Hag Pesach semeach

Yaeli

Oct 11, 2024

Shana Tova! This was very nice, thank you. Gmar Chasima Tova!

Mary

Sep 17, 2024

Thank you 🙏💙

Debra

Jul 4, 2024

Wonderful!

Mary

Apr 22, 2024

Beautiful and inspiring. Thank you 🙏Chag Pesach Sameach v' Am Yistael Chai. 💙

anna

Sep 24, 2023

Ong this is exactly what I needed to hear today! Thank you, Shana tova

Lisa

Apr 26, 2023

Thank you so much for sharing this meditation. No music is a very good idea as well.

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Speaks English and עברית

Joined Insight Timer in June 2022

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