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Forgiveness Is A Gift To Ourselves

Name: Forgiveness Is A Gift To Ourselves
Uploaded: 2025-03-18T15:47:28.442Z
Duration: 25 min 44 s
Channel: Steve Walker
Description: We often allow resentment, anger, guilt, and shame to become constant companions, blocking our joy and love. Let's explore how forgiveness is a gift to ourselves, freeing us to be the best version of ourselves and to move forward with empathy, compassion, and grace — for ourselves and others.

by Steve Walker

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We often allow resentment, anger, guilt, and shame to become constant companions, blocking our joy and love. Let's explore how forgiveness is a gift to ourselves, freeing us to be the best version of ourselves and to move forward with empathy, compassion, and grace — for ourselves and others.

Forgiveness Self Compassion Empathy Compassion Healing Emotional Release Mindfulness Body Scan Deep Breathing Self Forgiveness Forgiveness Of Others Present Moment Focus Compassion Practice Healing Trauma Mindful Intention

Meet your Teacher

Steve Walker

Hull, MA, USA

Meet your Teacher

Steve Walker

Hull, MA, USA

© 2026 Steve Walker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.