Steve Walker

Hull, MA, USA

507 Followers

Steve Walker spent 40 years learning what it actually takes to live with integrity — as a daily practice and the foundation of living a good life. A former U.S. diplomat who resigned on principle over American policy in Bosnia, he went on to co-found a grassroots movement that helped end a genocide, then spent 25 years teaching and leading an innovative school that changed lives. He's been meditating for four decades and has coached hundreds of people through the transitions that matter most. His memoir, I Quit!, is about what it means to walk away from something that no longer fits — and what becomes possible when you do. If something in his sessions resonates with something you're working through, he coaches individuals navigating major life transitions and is accepting new clients.

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Reviews

Cynthia Fogg

Apr 3, 2026

The focus on gratitude as an energy - light - superpower is easier for me than trying to think my way into a sustained state of gratitude. This one is on repeat!

Inga

Feb 6, 2026

Thank you! I resonate with your examples of practical application of integrity and detailed explanation.

Rebeca

Nov 16, 2025

Great advice! The "emotional bank account" ... loved the concept. Thank you

Angie

Oct 29, 2025

I really like this...to have a little more space/time between each insruction/part to be able to fully embody,imagine Etc would make this even more helpful.I wanted to feel and relax into each for a little longer...nonetheless I liked it and will be adding this into my library to return to. Thankyou🙂 Namaste 🙏💕

Tara

Aug 20, 2025

I’ve been meditating for over half my life but still find it useful to remind myself of its benefits. This is a peaceful, deliberate practice with a defined beginning, middle and end - which I always find useful in guided tracks - who wants to be rushed or left questioning? Thank you, Steve, for sharing it 🙏🏻🙏🏻🙏🏻

Tatyana S

Jul 3, 2025

Thank you for this meditation ! Great way to start the day !🙏❤️

Anastasia

May 5, 2025

Wonderful and clear this was so very clear to put into practice on a daily journey! Much gratitude Love Anastasia

LisaNanda C

Apr 10, 2025

Thanks Steve! I really love this and I keep a gratitude journal every day but I like your idea of totally feeling each for a few seconds. It makes me feel so much better after doing my list every day and then I find also that people treat me better! Funny how that works!! Thank you again, and I will listen to your other tracks and courses as well🙏🙏🙏❤️

Tatyana

Mar 22, 2025

Thank you , Steve ! A lot of wise recommendations ! It made me to think about my limiting beliefs and how to work with them . Thank you so much for this session . Very informative and very effective !

Tatyana S

Mar 21, 2025

Wow! I love every word you share here in this meditation ! So much wisdom and power ! I am so grateful I found you here on IT! Much love and gratitude to you ! Look for ward to more lives with you and everything you teach !❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

About

Speaks English

Joined Insight Timer in January 2023

www.integrityandjoy.com

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