Kleshas

Kleshas refer to the mental afflictions or obstacles that cause suffering, such as ignorance, egoism, attachment, aversion, and fear. Understanding and overcoming these can lead to greater mental clarity and spiritual growth.

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Kleshas

Kleshas

Kleshas refer to the mental afflictions or obstacles that cause suffering, such as ignorance, egoism, attachment, aversion, and fear. Understanding and overcoming these can lead to greater mental clarity and spiritual growth.

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