
16:13
16:13
Kleshas: Safety In A Hurricane
by Larissa Link
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
44
This meditation will help you find your internal safe refuge, the space you can stand when fear clouds your vision. Learn how to see yourself and the world more clearly, and with more tenderness. (The Kleshas are "afflictions that clouds the mind and body", like fear, clinging and avoidance, and false perspective - or believing we are somehow separate from each other.)
MeditationSelf InquiryKleshasEmotional AwarenessBody AwarenessLoving KindnessBreath AwarenessPresent Moment AwarenessSelf AcceptanceFearClarityMetaphor Usage
Meet your Teacher

Larissa Link
Grand Rapids, MI, USA
