Meditation Topics

·

Intellectual Body Awareness

Intellectual Body Awareness

Intellectual Body Awareness focuses on understanding and connecting with the intellectual aspect of your being, enhancing self-awareness and mental clarity.

Read more

Intellectual AwarenessPhysical Body AwarenessMind Body AwarenessExpanded Body AwarenessEmotional Body AwarenessBody Language AwarenessFull Body AwarenessAnatomical AwarenessIntuitive Body AwarenessIntegrated Awareness

Popular tracks

Browse free tracks on intellectual body awareness from our library.

4.8guided•32 min

Karmic Cleansing Meditation For Your 5 Energy Bodies

Jay Chodagam

4.7guided•5 min

What Is Alive

Marta Wanderlust

4.1talks•25 min

Building Blocks Toward A Good Night's Sleep Using Meditation

Douglas Grummons

4.5guided•6 min

4 Bodies Meditation - Mind/Body/Spirit/Emotions

Sophie French

4talks•19 min

Stress Lesson #2 A Deeper Insight Into Stress Management

Douglas Grummons

Newest tracks

Browse the latest intellectual body awareness tracks from our library.

4.1talks•25 min

Building Blocks Toward A Good Night's Sleep Using Meditation

Douglas Grummons

4.5guided•6 min

4 Bodies Meditation - Mind/Body/Spirit/Emotions

Sophie French

4talks•19 min

Stress Lesson #2 A Deeper Insight Into Stress Management

Douglas Grummons

4.8guided•32 min

Karmic Cleansing Meditation For Your 5 Energy Bodies

Jay Chodagam

4.7guided•5 min

What Is Alive

Marta Wanderlust

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Teachers

Popular teachers exploring the topic of intellectual body awareness.

Jay Chodagam

Douglas Grummons

Marta Wanderlust

Sophie French

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Intellectual Body Awareness

Intellectual Body Awareness

Intellectual Body Awareness focuses on understanding and connecting with the intellectual aspect of your being, enhancing self-awareness and mental clarity.

Trusted by 35 million people. It's free.

Insight Timer

Get the app