
25:40
25:40
Building Blocks Toward A Good Night's Sleep Using Meditation
Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1k
Starting with the basics, the building blocks of life, and how spirituality ties in with it. This is a detailed map of the energy centers and the different dimensions that come with opening those centers and how why it's so scary to fall asleep at times.
SleepMeditationBasicsBuilding BlocksEnergy CentersChakrasKundaliniRelaxationEmotional BodyIntellectual BodyFearSamadhiNon DualityChakra SystemSpiritual AwarenessHeart ChakraThroat Chakra HealingSpiritual ExplorationSpiritual EnlightenmentIntellectual Body AwarenessOvercoming FearSamadhi StateSpiritual GuidanceChakra ExplorationChakra SpiritualityEnergy Center ExplorationSpirits
Meet your Teacher

Douglas Grummons
Galveston, TX, USA
