Building Blocks Toward A Good Night's Sleep Using Meditation
25:40
25:40

Building Blocks Toward A Good Night's Sleep Using Meditation

by Douglas Grummons

Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1k

Starting with the basics, the building blocks of life, and how spirituality ties in with it. This is a detailed map of the energy centers and the different dimensions that come with opening those centers and how why it's so scary to fall asleep at times.

SleepMeditationBasicsBuilding BlocksEnergy CentersChakrasKundaliniRelaxationEmotional BodyIntellectual BodyFearSamadhiNon DualityChakra SystemSpiritual AwarenessHeart ChakraThroat Chakra HealingSpiritual ExplorationSpiritual EnlightenmentIntellectual Body AwarenessOvercoming FearSamadhi StateSpiritual GuidanceChakra ExplorationChakra SpiritualityEnergy Center ExplorationSpirits

Meet your Teacher

Douglas Grummons

Galveston, TX, USA

Meet your Teacher

Douglas Grummons

Galveston, TX, USA