Douglas Grummons

Galveston, TX, USA

572 Followers

Known by friends as Buddha Doug or the Wave Whisperer, Doug's philosophy is to live totally in everything you do. Be life affirmative and bring in meditation. Whether it's skydiving, surfing, snowboarding, be total and bring awareness into it. This form of Zen is what he refers to as Extreme Zen but it starts with the simple things we do every day. Doug is a Sanyassin of Osho and has been practicing meditation for 30 years.

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Reviews

Iman

Nov 5, 2025

That was beautiful, I feel like someone new. My heart was racing before I played this, so much anxiety running through me but now I'm calmer, and I hope this neutral feeling comes back to me.

Mairead

Jul 26, 2025

Thank you Douglas, for your genuinely honest talk on addiction it helped because others can't see I need help but why should they. Big share but as recent as Friday I overindulged beyond drunk drinking myself sober completely wasted my Saturday in recovery mode.... All over a couple of words said by someone I trust that I interpreted as hurtful 💯 so off I went!! I am in a ditch but in that ditch I feel numb, safe but I am angry and alone because when I am sober I am stuck in someone else's world of unhappiness but I can't escape that nor can I walk out.... Today I will make up for Saturday take our fur kids for a long walk in fresh air, then do something nice for myself, my favourite soul cleansing place is the ocean, my piece place but we are mountain suburbia. So as I write I am reminding myself to do more for me than others as I always sacrifice myself. Thank you again for your valued talk, get out of the ditch head to my ocean, my soul!! 🌊

cate

Apr 28, 2025

Great reminder. Sometimes my centre is elusive.

Ed

Jan 21, 2025

Thank you. I need to talk with a young adult nephew about the awful valley he is in. This helped me.

Lizzie Mann

Dec 29, 2024

This was really special for me. I can't explain. It gave me hope and real faith that things will be okay. Unfortunately I haven't been able to stay with this hope that seemed to rise me above the ditch and beyond and I have slipped back down.. I'm hoping the experience your words gave me will stay with me though and spur me on to finding a way to have a more sustained time out of the ditch. I will definitely look at your other videos. Lizzie

Suriya Rich

Aug 15, 2024

Nice insights, thank you for sharing. Your heart of gold shines through.

Pranjali

Jul 16, 2024

Thanks for sharing your words of wisdom:-) Namaste!

Debra

Jul 14, 2024

Very enlightening thank you for your sharing with all of us namaste

Vanja

Jun 2, 2024

Thank you, a wonderful reminder and deepening into what is 🤍

Anita

May 29, 2024

Thank you so much! I loved putting health into perspective!

About

Speaks English

Joined Insight Timer in September 2021

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