The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIdentity Evolution
Identity Evolution explores the dynamic nature of personal identity, encouraging self-discovery and transformation through meditation and mindfulness practices.
Read more
Popular tracks
Browse free tracks on identity evolution from our library.
Newest tracks
Browse the latest identity evolution tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of identity evolution.
How can we help?
Identity Evolution
Identity Evolution
Trusted by people. It's free.
Get the app