The Growth Mindset Reset - by Andrew Neel

COURSE

The Growth Mindset Reset

With Andrew Neel

Are you ready to break free from self-doubt, overcome the fear of failure, and build the inner strength to keep growing—no matter what life throws your way? Cultivating a Growth Mindset is a transformative course designed to help you shift how you see challenges, setbacks, and your own potential. Through powerful, real-life reflections, mindset-shifting tools, and daily emotional guidance, you’ll learn to silence the inner critic, build self-trust, and embrace a more resilient, courageous version of yourself. Whether you feel stuck, overwhelmed by comparison, or simply ready to evolve, this course will meet you where you are—and guide you toward where you want to go. You’ll learn how to turn failure into feedback, shift limiting beliefs, and build emotional resilience day by day. You’ll discover simple tools to quiet your inner critic, strengthen your self-trust, and bounce back from challenges with compassion and clarity. This course will also help you stay grounded even when motivation fades, replace self-comparison with self-direction, and create a mindset that supports long-term growth. By the end, you’ll feel more confident, calm, and curious in your everyday life. You’ll know how to handle setbacks without spiraling, trust your own timing, and continue growing with greater self-awareness and resilience.


Meet your Teacher

Based in London, Andrew is a seasoned meditation teacher with over 20 years of dedicated practice. His journey began as a personal exploration of healing and self-discovery, rooted in a deep desire to find inner peace and clarity. Drawing profound inspiration from Buddhist traditions, Andrew’s approach to meditation is shaped by his spiritual path and ongoing commitment to personal growth. His teachings blend mindfulness, compassion, and practical wisdom—offering a grounded yet transformative experience to his students. Through his work on Insight Timer and his personal platform, Andrew is driven by a heartfelt mission: to help others navigate life’s complexities with greater ease and presence. He is devoted to sharing the tools that have supported his own healing, with the hope of inspiring others to live with greater awareness, resilience, and joy.

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10 Days

145 students

4.9 stars

9 min / day

Grounded

English


Lesson 1

The Power Of Yet – Shifting Your Perspective

We begin by shifting the way you see your potential. Instead of labeling yourself as “not good enough,” you’ll explore the simple but powerful mindset of “not yet.” This small change opens big doors—transforming fixed beliefs into fuel for growth. Through reflection and real-life application, you’ll start to reconnect with your ability to evolve, learn, and rise beyond limitation. This is the first step toward becoming who you’re meant to be.

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Lesson 2

Rewiring The Inner Voice

The way you speak to yourself shapes everything—from how you handle failure to how you receive success. In today’s session, you’ll learn how to identify your inner critic and begin shifting your self-talk toward something more supportive, honest, and growth-focused. Because real change doesn’t come from shame—it comes from self-respect. And your inner voice can become your ally, not your enemy.

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Lesson 3

Fail, Learn, Grow – The Gift Of Mistakes

Failure doesn’t mean the end. It’s part of the process. This session helps you see setbacks as teachers, not threats—guiding you to extract wisdom from what didn’t go as planned, and move forward with more resilience and perspective.

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Lesson 4

How To Keep Going When It Gets Tough

Life doesn’t always feel manageable—but your mindset can help you stay steady. Today, you’ll learn tools to ground yourself emotionally, respond instead of react, and find inner strength even in the face of uncertainty and stress.

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Lesson 5

Redefining What Progress Looks Like

We often confuse effort with inadequacy—but what if effort is proof of growth? In this session, you’ll reclaim your relationship with trying, and begin to honor the small, daily acts that build your strength and future over time.

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Lesson 6

Progress, Not Perfection

Perfectionism can sneak in quietly—convincing us that we’re not ready, not good enough, or that it’s not worth starting unless we can guarantee success. Today, you’ll learn how to release the unrealistic pressure to “get it right” and start honoring your effort, your courage, and your progress. This session is about embracing the messy, human middle—because that’s where real growth lives.

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Lesson 7

Effort Is A Superpower

We often overlook effort because we’ve been taught to value only results. But effort is not a sign of struggle—it’s a sign of strength, commitment, and belief in what matters. In this session, you’ll reframe the way you see your effort, learn how to stop equating ease with success, and begin honoring every step you take—even the small, unseen ones. Because effort is evidence that you care, and that’s powerful.

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Lesson 8

Surround Yourself With Growth

You don’t grow alone—and you shouldn’t have to. Today’s session invites you to take a close look at who and what you’re surrounded by. From the people in your life to the content you consume, everything you allow into your world either fuels your growth… or drains it. You’ll learn how to create an environment that uplifts, challenges, and reflects the version of you you’re becoming—so you no longer have to fight against what’s holding you back.

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Lesson 9

Turning Comparison Into Inspiration

Comparison can quietly steal your joy, confidence, and momentum—especially when it leads you to believe someone else’s path is the only right one. But what if those comparisons were pointing you back to your own desires? In today’s session, you’ll learn how to transform comparison into clarity, using it as a mirror for what matters to you. You’ll walk away with more peace, more direction, and the power to stay focused on your own growth.

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Lesson 10

Becoming Unshakable In Your Everyday Life

Growth isn’t something you finish—it’s something you live. In this final session, you’ll explore how to carry everything you’ve learned into real life, especially when things get messy or uncertain. This day is about integration: trusting your own rhythm, honoring your progress, and remembering that resilience isn’t about being perfect—it’s about showing up again and again, with courage and compassion. You’re not just learning a mindset. You’re becoming someone who lives it.

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4.9 (17)

Recent Reviews

Amy

November 19, 2025

Thank you.

John

August 29, 2025

Wow! That was amazing!! This course was the best approach I have taken to embrace the growth mindset and being gentle with yourself. Thank you 🙏

Biggi

Biggi

August 25, 2025

A beautiful reframing of what it means to grow in small steps day by day and a gentle but persistent push to keep trying, because it's trying that matters, not achieving. Thank You 🙏🏼 I will come back to this course again.

Aviad

Aviad

August 21, 2025

A very useful and practical course.

Julius

August 14, 2025

I absolutely loved this course, and I will be returning frequently

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