Meditation Topics

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Holistic Fasting

Holistic Fasting

Holistic Fasting integrates body, mind, and soul, promoting overall well-being through mindful abstention from food, often accompanied by water or herbal tea. This practice aims to cleanse and rejuvenate the entire being, fostering spiritual and physical transformation.

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Popular tracks

Browse free tracks on holistic fasting from our library.

4.7talks•23 min

Holistic Fasting Part 1: Body

Bhakta Yann

4.7talks•14 min

Holistic Fasting Part 2: The Mind

Bhakta Yann

4.2talks•16 min

Holistic Fasting Part 3: The Soul

Bhakta Yann

4.3talks•14 min•

Clean Your Temple Before Fasting

Bhakta Yann

guided•17 min•

Breathing Technique to Let It Go

Bhakta Yann

On-demand courses

Discover premium courses by leading experts to learn about holistic fasting.

COURSE

5

16 days

Holistic Fasting

by Bhakta Yann

Dive deep into the concept of holistic fasting and how it can benefit everything from your body to the different aspects of your daily life.

Newest tracks

Browse the latest holistic fasting tracks from our library.

guided•17 min•

Breathing Technique to Let It Go

Bhakta Yann

4.3talks•14 min•

Clean Your Temple Before Fasting

Bhakta Yann

4.2talks•16 min

Holistic Fasting Part 3: The Soul

Bhakta Yann

4.7talks•14 min

Holistic Fasting Part 2: The Mind

Bhakta Yann

4.7talks•23 min

Holistic Fasting Part 1: Body

Bhakta Yann

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Bhakta Yann

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Holistic Fasting

Holistic Fasting

Holistic Fasting integrates body, mind, and soul, promoting overall well-being through mindful abstention from food, often accompanied by water or herbal tea. This practice aims to cleanse and rejuvenate the entire being, fostering spiritual and physical transformation.