14:08
14:08
Holistic Fasting Part 2: The Mind
by Bhakta Yann
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
264
In this 2nd podcast in English. I explain what is Holistic Fasting with tips and tricks to begin on the right foot. Then I'm outlining the pure aspect for the mind and the interest for your mind health and clarity which are innumerable. Hoping that this can help you in any way on your life path. I'm available on Insight Timer so if you have any question please let a comment, I'll be glad to reply. Love & Light, Namaste, Hare Krsna, Yanniji
FastingMindCreativityAnxietyEpigeneticsEnvironmentPositivityMeditationThoughtsRelaxationSleepFocusHolisticPineal GlandHolistic FastingMind CleansingAnxiety ReductionPineal Gland ActivationCreativity BoostsEnvironmental ImpactsMental ConstructionsPositive InfluencesSleep Quality ImprovementThought Analyses
Meet your Teacher
Bhakta Yann
Cilaos, Réunion