Meditation Topics

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Holistic Balance

Holistic Balance

Holistic Balance focuses on harmonizing physical, emotional, mental, and spiritual aspects to achieve overall well-being and optimal functioning.

Elemental BalanceInner BalanceSpiritual Physical BalanceBalance RestorationRebalancingBalance And HarmonyBalance CultivationSpiritual BalanceBalancing EnergyBalance And Equilibrium

Popular tracks

Browse free tracks on holistic balance from our library.

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8talks•1 min

One Minute Magic - It's Up To Us

Estelle Godsman

4.8guided•4 min•

Morning Alignment: Mind, Body, Spirit In Harmony

Jennifer Jones

4.7guided•6 min

Intro To Meditation

Marisa Radha Weppner

4.8talks•9 min

Ayurvedic Digestive Harmony For The Festive Season

Dylan Smith

4.4guided•10 min

Integrating And Aligning The Chakras

Lucy Becks

4.9guided•12 min

Systematic Relaxation (61 Point - Short Version)

Allie Vespa

5guided•7 min

The Elemental Quartet Candle Spell

Joanne Spiller

Newest tracks

Browse the latest holistic balance tracks from our library.

5guided•7 min

The Elemental Quartet Candle Spell

Joanne Spiller

4.8guided•4 min•

Morning Alignment: Mind, Body, Spirit In Harmony

Jennifer Jones

4.9guided•12 min

Systematic Relaxation (61 Point - Short Version)

Allie Vespa

4.8talks•9 min

Ayurvedic Digestive Harmony For The Festive Season

Dylan Smith

4.4guided•10 min

Integrating And Aligning The Chakras

Lucy Becks

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8talks•1 min

One Minute Magic - It's Up To Us

Estelle Godsman

4.7guided•6 min

Intro To Meditation

Marisa Radha Weppner

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Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

March 14 - 19, 2026Sedona, AZ, United States

Beautifully Regulated Fully Private VIP Retreat: A Full Day of Nurturing and Self-Care

Hosted by Alessandrina Dorer

March 14, 2026Sedona, AZ, United States

Inspired Yoga Teacher Training - 200HR | March 2026

Hosted by kootenay Yoga School

March 15 - 29, 2026Joshua Tree, CA, United States

Sacred Self-Compassion: 7-Day Women’s Yoga and Meditation Retreat in Bali

Hosted by Nathaly Chow Lan/ Simply Yoga with Nathaly

March 15 - 22, 2026Bali, Indonesia

Verstilling Als Keerpunt

Hosted by Ruben Bach

March 15, 2026Brummen, Netherlands

Atlas Mountains Wild Man Retreat

Hosted by Marc Gallagher & David Cassian Cole

March 15 - 20, 2026Ourika, Morocco

6-Day Refresh and Renew: A Nervous System Reset

Hosted by Maeve Downey

March 16 - 21, 2026สุราษฎร์ธานี, Thailand

Reveal The Woman Within

Hosted by Evette Rose

March 16 - 20, 2026Bali, Indonesia

7-Day Individual Healing and Soul-Embodiment Retreat for Women | March 16th

Hosted by Demi Maatman

March 16 - 22, 2026Kronobergs län, Sweden

Ayurveda and Thai Massage Retreat

Hosted by Anna Schlegel

March 16 - 20, 2026Ayampe, Ecuador

Teachers

Popular teachers exploring the topic of holistic balance.

Alessandrina Dorer

Estelle Godsman

Marisa Radha Weppner

Jennifer Jones

Allie Vespa

Dylan Smith

Lucy Becks

Joanne Spiller

Holistic Balance

Holistic Balance

Holistic Balance focuses on harmonizing physical, emotional, mental, and spiritual aspects to achieve overall well-being and optimal functioning.