Breathing Technique to Let It Go

In this guided meditation we'll practice together a really powerful Prana technique. Yannick will explain to you the steps and the benefits of this practice. This technique will harmonize your body, mind and soul to make one with the universe. It will create a new door for you to start your day on the right feet, to have mental clarity or to give you inner peace to be able to practice with more serenity any kind of spiritual practice. Also it's really efficient technique you can practice while fasting.