One Minute Magic - It's Up To Us

Join Estelle as she explores how our thoughts and attitude play a key role in determining our outcomes and as she offers some guidance on what we need to do to change or transform our lives: how it's all up to us.

Transcript

There is no course, Seminar, Retreat or instruction that can actually change or transform our lives. They may give advice and guidelines to assist us, Then it's up to us. We are personally responsible for our lives. Everything in the universe is some form of energy, Including our thoughts. Once we are aware that our thoughts instantly impact on our bodies and that our emotions either positively or negatively colour our thoughts, Then we are on the path to enlightened action with regards to our physical, Mental and emotional wellbeing. Personal power starts with our attitude. This is a crucial factor. We are what we think and believe. Only we can change our thoughts and belief about ourselves. We need to focus on the positives. By bringing our physical, Emotional, Mental and spiritual energy fields into positive balance, We can heal ourselves and transform our lives.

Reviews

I love this meditation and I love you! Your short and sweet meditations and your sweet voice always put me in a place of peace and comfort and calm! Thank you so much ❣️

Short and sweet but very potent reminder. Thank you Estelle 🙏🏼🤍

Good morning from New Orleans Louisiana America thank you for the beautiful message
💛

Thank you Estelle for this beautiful reminder. You have a lovely voice that drew me in further. ☺️

She has an adorable, beautiful voice that is so soothing and this is so important for me to remember! I’m saving it and following her!