06:51

Intro To Meditation

Name: Intro To Meditation
Uploaded: 2021-01-28T19:49:43.000Z
Duration: 6 min 51 s
Channel: Marisa Radha Weppner
Description: How to meditate. Learn the essential tips and tricks to focus the mind and return to presence. Listen before any meditation practice to remind yourself of how simple it can be to receive the benefits of meditation. Music by East Forest

by Marisa Radha Weppner

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

369

How to meditate. Learn the essential tips and tricks to focus the mind and return to presence. Listen before any meditation practice to remind yourself of how simple it can be to receive the benefits of meditation. Music by East Forest

Meet your Teacher

Marisa Radha Weppner

Boise, ID, USA

Meet your Teacher

Marisa Radha Weppner

Boise, ID, USA

© 2026 Marisa Radha Weppner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.