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COURSE
Transform Unhealthy Relationships With Empowered Boundaries
With Maya Rain
This course will walk you through a foundational understanding of unhealthy relationship patterns and give you the tools to swap out unhealthy dynamics for healthy ones. This course is best listened to when you are in an alert space, able to take notes and open to deep internal reflection.
Meet your Teacher
read more
8 Days
543 students
4.4 stars
6 min / day
Compassion
English
4.4 (23)
Recent Reviews
Christian
February 2, 2025
Very insightful view into relationship dynamics and the roles people play in the dynamic. After taking the course I am looking forward to being in relationships differently and observing the roles I play as well as those around me. I am looking forward to a more healthy cycle.
Olga
April 18, 2024
I think it was good information I know it but have difficulty keeping it in practice I guess I be need a course with a little more how to put these tools in practice Thank you
Ana
February 4, 2024
Wonderful course 🌻💞🙏✨ thank you so much for sharing 🙏🌻
Doritt
June 30, 2023
Amazing
Jose
June 28, 2023
The lessons where you explained how you can transmute from victim to vulnerable, from rescuers to caring, and from perpetrator to assertive is life transforming. It has been a true discovery about myself and how I handle my relationships. From now one having this knowledge about the triangle of disempowerment and how to chance the dynamic will put a new light in my life. Thank you!
Evelyn
June 28, 2023
Excelent! Short, direct and insightful.
Blossom
June 26, 2023
A good reminder, but pretty basic and repetitive. It would have been good to have this model named accurately as the Karpman Drama Triangle and credited to Stephen Karpman who popularized the model in the 60s. Then learners can read further after this initial orientation.
Angela
June 25, 2023
Maya’s softness and her gentle delivery on this course helped me to see that there are many roles we all take at different times depending on what roles are filled by others and how we remain in roles because usually there is a payoff to staying in them. As in any challenging work, it is important to sit in witness of ourselves and how we are moving in and out of these roles and the challenges it can create for our relationships. The course is thoughtfully curated and kindly delivered and I strongly recommend to anyone who is willing to do the deep self inquiry around who we are being in our relationships and expect some surprises. ✨💕
john
June 21, 2023
A good redirection, into observation and mindfulness of relationship dynamics and my role in mine.
Brian
June 20, 2023
Enriching knowledge
Robin
June 19, 2023
Such a good course and the triangle made such sense. Breaking down all of the participants in the relationship and how they can interchange is so very true and interesting 🤔
Sudarshan
June 19, 2023
Thank you so much for this insightful course. I didn’t realize all these while I was playing the perpetrator role during all the arguments with my loved ones, im hoping I change to assertiveness
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