The Power Of Letting Go: Detach

Living with non-attachment means releasing your need for something to make you happy. It means accepting things as they are, knowing that everything changes, nothing is permanent everything is temporary in life. It means letting go of the details and trusting in the Universe. When you can let go and practice healthy detachment, you are able to express unconditional love for other people and fully able to appreciate their presence in your life.

Reviews

While I was initially sceptical about trying...she is amazing! Easy to understand, practical, realistic, and what she said resonated with my life and the recent occurrences! You made my day so much better, thank you and God bless you. 🙏🏼

i’ve been listening to this talk for two years and it’s still the best talk on detaching 🩵🦋💙🩵🦋💙🩵🦋💙🩵🦋💙🩵

Great description of letting go and my choice to be happy. Thank you

So nice

Excellent! 🙏🏻💙🤍💙🤍

Perfectly stated, powerful message, just what I needed in this challenging moment.

Just right

Exactly where I needed to go this muggy hot early morning. My whole being has become attached to one specific situation in my life concerning my teenage daughter, who is struggling so much. It is consuming me to dangerous levels. I will keep coming back to this one. There is hope 🌌 Thank you 🙏

SO PERFECTLY AND BEAUTIFULLY SAID

A great lesson! 🙏🏻

Thank you so much!!!

Yes, spot on! Very freeing. Thank you so much for creating this.

Perfect. Healing.
Thank you. 😌🙏🏼

Really good words. Thank you.
Rae

Wow... This clarity is what I call wisdom. Thank you. Differing attachments from connecting to the present.... This message is truly precious.

Very insightful

Good daily reminder!

🍃😌🙏🏾

Talk about hearing the right message at the right time! I’ll definitely be listening to this one again.

An angel brought me to your track. I looooove your message. Thank you.

Thank you 🙏🏻

How do I release the attachment?

Thank you! This is exactly what we needed to hear today. Beautifully stated and wise.

Great, important distinction! Thank you

Thanks for pointing out the difference!! 💚🙏

Thank you ❤️

I felt every word. I lived the life of attachment before and it's not pretty. But I managed to detached myself after hitting rock bottom and had no choice but to pull myself up and get myself together. It's not worth it giving someone else your power. It would leave you broken and miserable. Today, I've come a long way towards healing the damage caused and continuing the process of becoming a secure woman who knows her worth.

Thankyou for putting this in simple terms, this has really helped me. ♥️🙏🦋🕊

Loved this!

Healthy perspective. Thank you.

So helpful and clear. Thank you for such a lovely explanation of attachment

Exactly what I needed

Beautiful, touching but most of all so very helpful. Namaste 🙏🏻

Food for thought! Thank you for the beautiful message 🙏

Excellent very simple

I have been watching your YouTube postings. How lovely for me to find you on Insight timer. Your thoughts have really helped me on my journey and I thank you for that. Much love ❤️

Loved this .

Amazing meditation and perspective shift 100% recommend

Thank you for the reminder! 💝🙏

Love this! Thank you!

I have no words...this meditation is only a few minutes long but i learnt so many things. Thank you 🙏💕

Is it possible to live without attachment? I'm curious. Have not found a way yet, but there's still time!

This very good and needed at this time. Did not know that I was experiencing attachment. Thank you for sharing.

Just what I need to hear 🤍 thank you 🙏

Everything I needed to hear. You said everything perfectly. Thank you!!!

Great to start my day

Thank you

Very insightful

Such simplicity feels so satisfyingly complex. A gentle reminder of a powerful message. Thanks very much! Great soothing strength in your voice too!

Excellent! Thank you!

Thank you!

Thank you!

i am going through a breakup right now for that exact reason! i was so attached that my fear of losing him got in the way of my feelings for him and made me anxious daily. we broke up to give me the space to healthily detach and thus save the relationship.
in moments where i'm scared of detaching, because it has become such a huge part of my life, i listen to this to remind myself, that i need to detach in order to try again with him! but it's incredibly scary because in my head detaching means falling out of love...but i have experienced love for him in moments where i was present and the attachment got lifted! so i just need to trust that detaching will eventually make our second try at the relationship even better :)

Very helpful to learn the difference between detachment and connection. Detatchment was a hard concept for me to learn because we don’t want to be detached from relationships- you explained it beautifully. Thank you!

Just what I needed to hear when I need to hear it. Thank you!

Interesting perspective

Spot on

Beautiful

A must listen

A must listen

excellent! Thank you so much for this helpful meditation. Very clear and very thorough language with honesty that I appreciate and needed to hear. It really helped me put things in perspective. Thank you so much for taking the time to share this! ❤️🙏🏽

Life changing!

Every considered word hit its mark. Thank you!

Great!

Thanks for this meditation. I did not have a true understanding of the difference between connection and attachment.

Connection vs attachment. I learned a lot in just a few minutes... thank you.

Wisdom

Insightful

Had a difficult day and came across your message it was just what I needed to hear thank you

A beautiful reminder of how happiness is an inside job and that the universe will always support us of we let gonand trust it.

Insightful

Thank you……

Very intelligent 👌 namaste

Meaningful…. I now understand the differences with perspective.

Thank you

Thank you

Thank you
Excellent

I can’t tell you enough how very important this was for me to hear this talk. It exactly the clarity I needed to move forward. Thank you so much!

Perfectly stated! 🤍

So much truth within those words thank you.

Very Insightful!! Thank you for sharing this perspective!!!💜🙏🏽💜

Brilliant. I needed to hear this today and every day. Thank you. ❤️

Great insights. There is such a fine line between between attachment and connection. Mindfulness and self awareness are great tools to identify on which side of the line we are one, and go back to the connection side.

Wonderfully expressed.

Wow! This spoke to me very deeply and I felt every single word connected with experiences I had. Thank you!

Nice talk with a good message

Thank you

Your message was just marvelously relayed to my spirit. A must-have in my book marks. Thank you, indeed. Namastè🍃

🥰

Great explanation of the difference between connection and attachment.

Just what I needed to hear

I love this meditation. It is a big part of my journey to recover from codependency

♥️

Wowwww thank you. I needed this clarity tonight.

Brilliant explanation! I listened to this at the right place and the right time. Thank you 🙏🏽.

That was one of the most Succinctly put messages. Very helpful and described a state of mind where many of us can go- out of fear. Hearing that this is a choice is comforting. Thank you!

This was great, thank you 🙏

Excellent! The best talk I've heard about attachment and letting go.

Absolutely beautiful meditation... profound

That was so incredible and insightful and so profound. This was pivotal to my thinking. Amazing. I needed to hear this. Thank you.