Bhante Sujatha

I have been in survival mode for the last 2 years and this was a very helpful and enlightening practice for me 🙏 I've been holding on to this fear of loss that has fixed itself to every aspect of my life and that has caused me to become very selfish. I didn't realize how deeply rooted that fear has been, but the reminder that generosity comes from the absence of that fear of loss helped to suddenly lift the veil for me. Thank you very much for this beautiful practice 🙏

This meditation helps manifest loving-kindness to all beings of this universe in ways that are sometimes difficult. It allows you to look past the thoughts, words, & actions of those that do and wish harm upon others & wish them loving-kindness & wellbeing.

Essential! When faced with any inner awareness that might need calming or wisdom input & you do (or do not) have time to truly settle deeply & allow...this message will stay with you. C'mon, you can do it! Settle down, learn & be at peace. Namaste. Thank you.

Thanks so much for this…it reinforced a need to let go and move forward.

What peace and relief I felt in such a short meditation. Thank you. Truly a gem 💎❤️

I love the reminder of the middle way. Thank you. 🙏🏽

Much wisdom in this short yet powerful meditation. I anticipate listening to this often. Many thanks. 🙏🏻☯️🪷

Thank you Bhante. I am blessed to know you and to be a friend to you and Blue Lotus Temple. Blessings ♥️🦋Megon