Meditation Topics

·

Healing Journeys

Healing Journeys

Healing Journeys guide you through personal growth and recovery, fostering self-discovery and transformation. These sessions support emotional, physical, and spiritual healing, helping you navigate life's challenges and enhance your well-being.

Read more

Self Healing JourneyJourneyHealing ExperienceJourneysTherapeutic JourneyTransformative Journey

Popular tracks

Browse free tracks on healing journeys from our library.

4.8talks•187 min

Bedtime Story: Claire's Whimsical Wintry Dream

Glenda Cedarleaf

4.9guided•59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.9guided•11 min•

Trust Your Path: A Gentle Meditation For Times Of Change

Steven Webb

4.7guided•2 min

Rooting For You: A Journey Of Healing And Grace

Nicole Batiste

4.8guided•9 min•

Heal Yourself : 9 Min Energy Healing

Amethyst Meditation

4.9talks•19 min

Tucker & Leo | Back Problems

Cory Cochiolo

4.8music•66 min

Sacred Sound Journey

OneHeart Temple

4.9guided•15 min

CPTSD - Affirmations To Help On Your Healing Journey

Sally Clough

4.7guided•7 min

Affirmations For Abundance

Roxanne Carstens

4.8talks•15 min

Childhood Emotional Neglect: Growing Up Feeling Invisible

Lisa A. Romano

5guided•60 min

Affirmations For Those With CPTSD - Long Version For Sleep

Sally Clough

4.9guided•22 min•

The Power Of Radical Acceptance

Lou Redmond

4.7talks•4 min

Woman Rising

Leah Marjorie Cox

5talks•22 min

Codependency And Authenticity: Unmasking The People Pleaser

Lisa A. Romano

4.9talks•20 min

#1 Sign You're Healing Childhood Trauma

Lisa A. Romano

4.9talks•7 min•

The Life Waiting Beyond The Fight

Johnergy Healing

4.9guided•10 min

Boundaries & Self-Kindness

Chelsea Pottenger

4.9talks•32 min

Scotland's Fairies - The Beetle & The Fairy Healer

Rachael Corral

On-demand courses

Discover premium courses by leading experts to learn about healing journeys.

COURSE

4.9

10 days

Channeling 101

by Carrie Suwal

Become a direct channel to your inner wisdom and the realm of spirit and learn to receive wisdom, insightful information, healing, and energy transference.

COURSE

5

22 days

20 Days Of Heart Healing: The Sacred Healing Love Journey

by davidji

An immersion into the depths of your heart - using breath, self-reflection, time tested practices and the powerful medicine of ancient healing mantras to return you to the memory of your wholeness.

COURSE

4.9

10 days

Decipher Your Soul Purpose And True Calling

by Healing Waves

Discover practical steps to connect with your soul’s purpose and align your life with your true calling.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

5

9 days

Heal And Manifest Through The Universal Laws (Part 3)

by Nicole Bayliss

Learn how to heal and manifest through learning about the Universal Laws

COURSE

5

11 days

9 Days To Uncover Your Feminine Power To Flourish

by Jamie Wozny

Align with your natural feminine essence within and activate a radical expansion into healing, abundance and joy.

COURSE

4.9

11 days

Ascending With The Angels: A Journey Of Spiritual Awakening

by Joanna Miller

This transformative course is designed to guide you on a profound journey of self-discovery and spiritual growth, exploring the realm of angels and their divine guidance.

COURSE

4.4

6 days

Trauma Release Through Awareness | Therapeutic Movement | Myofascial Stretching

by Ashley Elizabeth Dawson

Learning to release trauma & unleash inner healing through therapeutic movement, meditation & breathwork & deep fascia stretching.

COURSE

4.9

6 days

Where Are My Answers?

by David Gandelman

Learn the art of meditating on a question and finding answers and insights.

COURSE

5

10 days

Whispers Beneath An Ancient Sun: An Enchanted Guide To The Seasons Of Our Lives

by Andy Hobson

A 10-day 3D audio journey of story, meditation & nature's magic—explore joy, fear & belonging with mythical guides.

Newest tracks

Browse the latest healing journeys tracks from our library.

5talks•9 min

From Reacting To Responding To Pain

Susan Ward

talks•13 min

The Grief Of Losing A Child

Theresa Conti

guided•17 min

A Soft Place To Land: Affirmations To Navigate Loss

Franchesca Isaac, LAc.

4.9guided•6 min•

Healing Affirmations: My Difficulties Are Real & Valid

Reuben Lowe

guided•20 min•

Grief & Loss At The End: Letting Go & What Comes Next

Astuti Martosudirdjo

guided•14 min•

Your Body Already Knows: Restore Inner Trust

Astuti Martosudirdjo

5guided•13 min•

Nourishment: Gifting The Body What It Needs

Flow to Stillness | Colleen Hetherington

5talks•7 min

Heal Your Relationship With Money

Sophia Vaile

5guided•9 min

Gentle Affirmations For Topical Steroid Withdrawal Healing

Where It's Soft

4.8guided•2 min

A Message From Your Future Self

Marcy Sproull

5guided•4 min•

Healing Affirmations – Allowing Myself To Feel Held

Reuben Lowe

5guided•5 min

Healing Affirmations: My Struggles Are Valid

Reuben Lowe

music•3 min

Song To Let Go For Healing

Zoe McCullough

talks•60 min

From Car Accident To Awakening: Jennifer Pilates On Healing

Joshua Dippold

4.9guided•12 min•

Stillness: Where Healing Begins

Flow to Stillness | Colleen Hetherington

4.9talks•59 sec

Medicine Dream

Emily Brown

guided•2 min

Welcome Home: A Gentle Beginning

Dr. Dani Niaz, PhD

5talks•16 min

The Subtle Trap Of Trying Too Hard || Alignment

Beth Ciesco

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of healing journeys.

Glenda Cedarleaf

Michelle's Sanctuary

Sally Clough

Cory Cochiolo

OneHeart Temple

Joanne Damico

Rachael Corral

Hilary Lafone

Jacob Evans

Pura Rasa

Nicole Batiste

Steven Webb

Roxanne Carstens

The Haven Shoppe

Amethyst Meditation

Lisa A. Romano

Velora

Rebecca Kahlsdorf

Lou Redmond

Monica

The UnLeashed Woman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Healing Journeys

Healing Journeys

Healing Journeys guide you through personal growth and recovery, fostering self-discovery and transformation. These sessions support emotional, physical, and spiritual healing, helping you navigate life's challenges and enhance your well-being.

Trusted by 35 million people. It's free.

Insight Timer

Get the app