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Monica

381 Followers

Monica is a Reiki practitioner, manifesting coach and meditation & yoga instructor. She helps people find peace of mind and lead calm, purposeful lives through mindfulness. She uses her unique skills as a former ballet dancer and actress to find the healing methods that help you find your highest healing. Her talent as an introverted mind whisperer helps meditators to relax and feel comfortable with her as if they've known her for years. With a bachelors degree in Musical Theatre from Howard University and a masters degree in Clinical Psychology from Teachers College at Columbia University, Monica uses sound healing, reiki and energy healing to help bring your body and mind into alignment for health, wealth and joy. She is also a certified Health Coach from the Institute for Integrative Nutrition, teacher of mindfulness practices from the Lineage Project and a graduate of Mindful Schools.

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Reviews

Kim W

Kim W

Oct 16, 2026

Thank you for calming the chatter in my head. Your voice is wonderful. I plan to have a wonderful day ahead less thinking, and worry more living and loving.

Gayathri P

Gayathri P

Oct 12, 2026

By far the best

Victoria Stuber

Victoria Stuber

Aug 19, 2026

As I make the effort to set boundaries with my adult daughter this was much needed. Especially helpful to understand that her unhappiness with me is not mine to carry. Thank you 🙏

Rachel

Rachel

Aug 12, 2026

Feeling very seen thank you 🙏

Danielle

Danielle

Aug 2, 2026

Simply amazing!!! Thank you.🙏

mimi

mimi

Feb 11, 2026

Exactly what I needed. Thank you!

David

David

Feb 5, 2026

Thank you.

Cristina Abdala

Cristina Abdala

Aug 16, 2025

Thank you 🙏🏻 I appreciate it and I will practice many times ❤️

Alexandra

Alexandra

Jul 19, 2025

Best affirmations ever!!!! I needed this so much! Thank you!

Melissa Ivie

Melissa Ivie

Mar 3, 2025

These affirmations are gold 🙌🏻🫶🏼 I really enjoyed the soothing background as well. Saved to my playlist. 🙏🏻

About

Speaks English

Joined Insight Timer in April 2023


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