Emotional Dialogues

4.8guided•8 min•

Heart Centered Healing

Carrie Suwal

4.7talks•14 min

Fear And How To Handle It

Natalie Lauraine

4.6guided•12 min

Releasing Fears That Keep You From Stepping Into Your Power

Charlotte Tamason

4.6guided•22 min

Inner Council Meditation (IFS /Parts Work)

Dani Fankhauser

4.9guided•7 min

An Exercise In Enlightment

Anthony De Mello Legacy

4.6guided•7 min

Talking To Anxiety

Allie Lee

5guided•47 min

The Multiplicity Of Our Emotional States - Class & Practice

In Memory of Ralph De La Rosa

4.9guided•9 min

The Wellsprings Series #2 - Enlightenment

Anthony De Mello Legacy

4.4guided•15 min

Welcoming Neglected & Forbidden Emotions

Sharon Southwell

4.3guided•8 min

Breathe With Me: A Meditation For Lonely Times

Mike Langlois

4.6guided•6 min

Affirmations For Anxiety

Meg

4.4guided•7 min

Meditation To Harmonize With A Shadow Self

Joey Hayes

4.7guided•15 min

Mindfulness For Working With Anxiety

Sarah Tucker

4.8guided•8 min

Befriending Your Inner Critic For Growth And Success

Erin Todd

4.4guided•10 min

Visualization Around Feeding Your Demon

Alexandra Rossi

4.8guided•13 min•

Healing The Shadow Self

Danielle Palli

4.8guided•8 min

Befriending Your Inner Critic For Growth And Success

Erin Todd

4.7guided•15 min

Meeting And Accepting Your Emotions

Kalee Andres

4guided•8 min

Releasing Anxiety And Stress From Your Body

Amy Christensen

4.4guided•12 min

Press Pause - Exploring Emotions (Trauma Sensitive)

Catherine Sherlock

5guided•17 min

EFT Tapping: When I Don't Know What To Tap On, Say, Or Feel

Rashmi Van Ivey

4.8guided•13 min•

Healing The Shadow Self

Danielle Palli

4.9guided•33 min•

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided•8 min•

Heart Centered Healing

Carrie Suwal

4.9talks•16 min

Afflictive Emotions: Anger 2

Lisa Goddard

4.8guided•4 min

Mindful Listening

Tamara Russell

5guided•47 min

The Multiplicity Of Our Emotional States - Class & Practice

In Memory of Ralph De La Rosa

4.9guided•7 min

An Exercise In Enlightment

Anthony De Mello Legacy

4.7guided•15 min

Mindfulness For Working With Anxiety

Sarah Tucker

4.6guided•22 min

Inner Council Meditation (IFS /Parts Work)

Dani Fankhauser

4.6guided•6 min

Affirmations For Anxiety

Meg

4.6guided•12 min

Releasing Fears That Keep You From Stepping Into Your Power

Charlotte Tamason