Fear And How To Handle It
14:24
14:24

Fear And How To Handle It

by Natalie Lauraine

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.5k

I had to start the podcast off with the subject of fear. Quite simply because I started it two years ago and stopped after just 2 episodes because I got scared of what people would think. Story of my 'old' life. So here I am. New podcast, new name, new idea, much shorter, more manageable and I have a little helper called Paul Hutchinson who is holding me accountable to recording 4 weeks episodes in just one day to stay ahead of the voices in my head telling me to forget the idea. I wanted to create a relaxed environment so that you can chill and listen. Not so you can fall asleep or drift off into a meditation. So I'm going to ask you to stay awake for the entire performance -This is why my episodes will never be longer than 15 minutes.

FearSelf ReflectionResilienceTruthEmotional ReleaseEnergyBreathingRelaxationAwarenessShort EpisodesAccountabilityEmotional ResilienceTruth SeekingEnergy FlowEmotional DialoguesEmotional Insights

Meet your Teacher

Natalie Lauraine

London, UK

Meet your Teacher

Natalie Lauraine

London, UK