Natalie Lauraine

4.3k Followers

Meditation Artist, Integrity Coach, Speaker and Radio Host. She's a natural-born speaker widely known for her articulation skills around the most awkward and difficult subjects we face today. She speaks with clarity and teaches simple skills that help people to integrate true emotional freedom and adopt a deeper awareness in their lives for a greater sense of peace each day. Featured in Marie Claire, Stylist, Closer, Heat, TimeOut, Metro, Balance Magazine, and many more.

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Reviews

James

Jan 28, 2026

A deeply moving meditation to wind down my day.Thank you for sharing your wisdom.

Sandra

Jan 2, 2026

Thank you for this talk, it really resonated with me and has made me think of how I can move forward and be more open and honest with myself about my needs and start meeting new people and become conscious of being present and enjoying the moment and work on releasing expectations.

james Doohan

Jan 2, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Mary

Dec 30, 2025

Loved the visualization of aligning the chakras! Felt relaxed and peaceful upon completing the session. Thank you!

Leeanne

Dec 26, 2025

Thank you, this exactly articulated what was in my head this morning, and helped me find clarity through the anxious excitement of meeting someone new.

Arthur

Dec 17, 2025

Nameste 🙏

Jinky Inciong

Dec 6, 2025

So true. Thank you!

Marcia

Nov 25, 2025

💖

Laura

Nov 24, 2025

Great short reminder about trusting change and being redirected.

David O'D

Nov 21, 2025

Dear Natalie, wonderfully insightful and honest piece. How do we accept that someone doesn't love us the way we love them? How do we reset our expectations? It seems really hard yet the end worked out for you...thank you

About

Speaks English

Joined Insight Timer in March 2019


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