Visualization Around Feeding Your Demon

A decade ago, I came upon the book "Feeding Your Demons" by Tsultrim Allione. This practice has changed my life for the better. This visualization has helped me transform strong emotions into the energy of liberation. I am honored to share this meditation/visualisation inspired by it. This is, of course, only my interpretation. I have no claim over the result, and I invite you to read the book if you want to know more about this process. I recommend you start small and stop if overwhelmed.

Reviews

Thank you! Very helpful and clearing!