Meg

261 Followers

Meg is a certified Yoga Teacher, Breath Coach, and Mindfulness Teacher, and the owner of Meg D Yoga, based in New Hampshire. Inspired by her personal experience, she is dedicated to helping people manage daily stress and anxiety using simple yoga, mindfulness, and meditation practices.

Reviews

Maree Macague

Jul 20, 2025

Amazing feeling come up through doing this meditation this morning. Thank you I feel fantastic and grateful for my life and the day ahead.

Linda Wescott

Jun 3, 2025

A very pleasant interlude in a stressful.day. Thank you, I was easily able to reclaim some peace with your guidance.

Teresa Buckland

Apr 15, 2025

Thank you for guiding me in appreciating the beauty in my life. The simplest of things can offer the greatest comfort 🧡🕉️♓️☯️🦋

Jimmy

Feb 19, 2025

Wonderful recording. This is such a valuable framework for the practice of gtatitude. Thank you so much. ☺️

Cee

Feb 8, 2025

I loved doing a walking meditation at a normal walking pace. I find that I am completely able to stay present to the senses at this pace; the instructions felt organic and useful, while encouraging me to stay with the unfolding present. ☺️

Gaby

Nov 24, 2024

❤️❤️❤️ Grateful for you and this moment 🙏🏻 Thank you!

Jo Gates

May 22, 2024

The background music was too loud. Her voice is amazing and I would love to hear it without the music.

Charlie

May 3, 2024

Beautiful affirmations. “I am open to give and to receive love” really resonated with me today 🌻

Charlie

Apr 22, 2024

Thank you for these affirmations. They helped me reframe the way I view my anxiety and I will carry them with me through my day 🌻

jesse Phoenix

Nov 22, 2023

I’m a greatful humble thankful Christian actor singer with courage kindness and a purpose to serve and inspire uplift bring people together with my voice smen

About

Speaks English

Joined Insight Timer in July 2021


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