The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation261 Followers
Meg is a certified Yoga Teacher, Breath Coach, and Mindfulness Teacher, and the owner of Meg D Yoga, based in New Hampshire. Inspired by her personal experience, she is dedicated to helping people manage daily stress and anxiety using simple yoga, mindfulness, and meditation practices.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app