Meg
275 Followers
Meg is a certified Yoga Teacher, Breath Coach, and Mindfulness Teacher, and the owner of Meg D Yoga, based in New Hampshire. Inspired by her personal experience, she is dedicated to helping people manage daily stress and anxiety using simple yoga, mindfulness, and meditation practices. Her favorite form of yoga to practice and teach is classic restorative.
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Reviews
Jessi Lewis
Oct 20, 2026
Just leaving work to walk home when I needed something to help me process a very tough afternoon both professionally and personally. I found your meditation and I found that it gave me a sense of calm and groundedness. Thank you so very much.
Maree Macague
Jul 20, 2025
Amazing feeling come up through doing this meditation this morning. Thank you I feel fantastic and grateful for my life and the day ahead.
Linda Wescott
Jun 3, 2025
A very pleasant interlude in a stressful.day. Thank you, I was easily able to reclaim some peace with your guidance.
Teresa Buckland
Apr 15, 2025
Thank you for guiding me in appreciating the beauty in my life. The simplest of things can offer the greatest comfort 🧡🕉️♓️☯️🦋
Jimmy
Feb 19, 2025
Wonderful recording. This is such a valuable framework for the practice of gtatitude. Thank you so much. ☺️
Cee
Feb 8, 2025
I loved doing a walking meditation at a normal walking pace. I find that I am completely able to stay present to the senses at this pace; the instructions felt organic and useful, while encouraging me to stay with the unfolding present. ☺️
Gaby
Nov 24, 2024
❤️❤️❤️ Grateful for you and this moment 🙏🏻 Thank you!
Jo Gates
May 22, 2024
The background music was too loud. Her voice is amazing and I would love to hear it without the music.
Charlie
May 3, 2024
Beautiful affirmations. “I am open to give and to receive love” really resonated with me today 🌻
Charlie
Apr 22, 2024
Thank you for these affirmations. They helped me reframe the way I view my anxiety and I will carry them with me through my day 🌻
About
Speaks English
Joined Insight Timer in July 2021
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